21.5 km | 02:15:09 | 06:17/km日期: 2023-01-20 06:21 - 總爬升: 202 m - 平均心率: 143 - 卡路里: 1540 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 95%
Pace: 05'52" / 05'38" / 06'04" / 05'58" / 07'51" / 08'28" / 05'29" / 05'42" / 05'14" / 14'38" / 06'00" / 05'47" / 06'27" / 05'50" / 05'40" / 05'35" / 05'34" / 05'59" / 06'03" / 06'11" / 06'22" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'37") | 1000 / 1000 |
| 2 | | 05'37" (+00'23") | 1000 / 2000 |
| 3 | | 06'04" (+00'50") | 1000 / 3000 |
| 4 | | 05'57" (+00'43") | 1000 / 4000 |
| 5 | | 07'50" (+02'36") | 1000 / 5000 |
| 6 | | 08'27" (+03'13") | 1000 / 6000 |
| 7 | | 05'28" (+00'14") | 1000 / 7000 |
| 8 | | 05'42" (+00'28") | 1000 / 8000 |
| 9 | | 05'14" | 1000 / 9000 |
| 10 | | 10'23" (+05'09") | 1000 / 10000 |
| 11 | | 06'00" (+00'46") | 1000 / 11000 |
| 12 | | 05'47" (+00'33") | 1000 / 12000 |
| 13 | | 06'26" (+01'12") | 1000 / 13000 |
| 14 | | 05'50" (+00'36") | 1000 / 14000 |
| 15 | | 05'39" (+00'25") | 1000 / 15000 |
| 16 | | 05'35" (+00'21") | 1000 / 16000 |
| 17 | | 05'33" (+00'19") | 1000 / 17000 |
| 18 | | 05'52" (+00'38") | 1000 / 18000 |
| 19 | | 06'10" (+00'56") | 1000 / 19000 |
| 20 | | 06'10" (+00'56") | 1000 / 20000 |
| 21 | | 06'22" (+01'08") | 1000 / 21000 |
| 22 | | 06'20" (+01'06") | 476 / 21476 |
台南林柏宇
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