11.1 km | 01:05:00 | 05:51/km日期: 2023-01-20 15:51 - 平均心率: 152 - 卡路里: 746 Cal - 平均步頻: 200 - 溫度: 22°C - 濕度: 58%
Pace: 04'19" / 05'52" / 05'39" / 05'58" / 05'58" / 05'44" / 05'39" / 05'41" / 05'55" / 05'34" / 06'01" / 13'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'16") | 1000 / 1000 |
| 2 | | 05'51" (+00'18") | 1000 / 2000 |
| 3 | | 05'37" (+00'04") | 1000 / 3000 |
| 4 | | 05'57" (+00'24") | 1000 / 4000 |
| 5 | | 05'58" (+00'25") | 1000 / 5000 |
| 6 | | 05'43" (+00'10") | 1000 / 6000 |
| 7 | | 05'39" (+00'06") | 1000 / 7000 |
| 8 | | 05'40" (+00'07") | 1000 / 8000 |
| 9 | | 05'54" (+00'21") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 06'00" (+00'27") | 1000 / 11000 |
| 12 | | 13'00" (+07'27") | 91 / 11091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
102.15 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 05'52" | 00:10'11" |
| 3 | 05'39" | 00:15'50" |
| 4 | 05'58" | 00:21'48" |
| 5 | 05'58" | 00:27'46" |
| 6 | 05'44" | 00:33'30" |
| 7 | 05'39" | 00:39'09" |
| 8 | 05'41" | 00:44'50" |
| 9 | 05'55" | 00:50'45" |
| 10 | 05'34" | 00:56'19" |
| 11 | 06'01" | 01:02'20" |
| 11.1 | 13'04" | 01:03'32" |
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