7.1 km | 00:44:28 | 06:18/km日期: 2015-11-20 16:54 - 卡路里: 515 Cal - 溫度: 30°C - 濕度: 50%
Pace: 06'56" / 06'38" / 06'33" / 06'21" / 06'04" / 06'32" / 05'03" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'53") | 1000 / 1000 |
| 2 | | 06'38" (+01'36") | 1000 / 2000 |
| 3 | | 06'32" (+01'30") | 1000 / 3000 |
| 4 | | 06'21" (+01'19") | 1000 / 4000 |
| 5 | | 06'03" (+01'01") | 1000 / 5000 |
| 6 | | 06'32" (+01'30") | 1000 / 6000 |
| 7 | | 05'02" | 1000 / 7000 |
| 8 | | 06'42" (+01'40") | 52 / 7052 |
11月累積里程 :
90.63 km 
ASICS GT-2000 3(4E) 男慢跑鞋-T502N-7428-黑 累積 :
2083.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'38" | 00:13'34" |
| 3 | 06'33" | 00:20'07" |
| 4 | 06'21" | 00:26'28" |
| 5 | 06'04" | 00:32'32" |
| 6 | 06'32" | 00:39'04" |
| 7 | 05'03" | 00:44'07" |
| 7.1 | 06'36" | 00:44'28" |
展開計圈分析
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