15.0 km | 01:30:43 | 06:02/km日期: 2015-11-19 21:51 - 卡路里: 1013 Cal - 總步數: 15594 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'20" / 06'16" / 06'26" / 06'37" / 06'35" / 06'27" / 06'23" / 06'15" / 06'04" / 05'55" / 05'44" / 05'31" / 05'25" / 05'15" / 05'09" / 38'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+01'28") | 1005 / 1005 | 172 / 88 |
2 | | 06'17" (+01'12") | 1003 / 2008 | 171 / 92 |
3 | | 06'27" (+01'22") | 1009 / 3017 | 170 / 90 |
4 | | 06'33" (+01'28") | 1005 / 4023 | 169 / 90 |
5 | | 06'30" (+01'25") | 1004 / 5027 | 168 / 90 |
6 | | 06'27" (+01'22") | 1005 / 6033 | 170 / 90 |
7 | | 06'22" (+01'17") | 1002 / 7036 | 169 / 92 |
8 | | 06'11" (+01'06") | 1001 / 8037 | 170 / 94 |
9 | | 06'03" (+00'58") | 1004 / 9042 | 170 / 96 |
10 | | 05'54" (+00'49") | 1006 / 10048 | 172 / 98 |
11 | | 05'39" (+00'34") | 1001 / 11049 | 174 / 101 |
12 | | 05'30" (+00'25") | 1008 / 12058 | 174 / 103 |
13 | | 05'21" (+00'16") | 1000 / 13058 | 175 / 106 |
14 | | 05'15" (+00'10") | 1009 / 14068 | 175 / 108 |
15 | | 05'05" | 1000 / 15068 | 176 / 110 |
11月累積里程 :
146.97 km PUMA Mobium Elite V2 累積 :
545.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'16" | 00:12'36" |
3 | 06'26" | 00:19'02" |
4 | 06'37" | 00:25'39" |
5 | 06'35" | 00:32'14" |
6 | 06'27" | 00:38'41" |
7 | 06'23" | 00:45'04" |
8 | 06'15" | 00:51'19" |
9 | 06'04" | 00:57'23" |
10 | 05'55" | 01:03'18" |
11 | 05'44" | 01:09'02" |
12 | 05'31" | 01:14'33" |
13 | 05'25" | 01:19'58" |
14 | 05'15" | 01:25'13" |
15 | 05'09" | 01:30'22" |
15.0 | 38'53" | 01:30'43" |