8.3 km | 00:39:05 | 04:42/km日期: 2015-11-20 20:37 - 卡路里: 492 Cal - 總步數: 6578 - 平均步頻: 168 - 平均步幅: 126 cm - 溫度: 24°C - 濕度: 87%
Pace: 04'36" / 04'37" / 04'41" / 04'44" / 04'43" / 04'47" / 04'43" / 04'47" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'33" | 1007 / 1007 | 165 / 132 |
2 | | 04'34" (+00'01") | 1010 / 2018 | 167 / 130 |
3 | | 04'39" (+00'06") | 1005 / 3023 | 167 / 127 |
4 | | 04'43" (+00'10") | 1001 / 4024 | 168 / 125 |
5 | | 04'44" (+00'11") | 1006 / 5031 | 169 / 124 |
6 | | 04'42" (+00'09") | 1005 / 6037 | 169 / 125 |
7 | | 04'44" (+00'11") | 1006 / 7043 | 169 / 124 |
8 | | 04'45" (+00'12") | 1006 / 8050 | 168 / 124 |
9 | | 04'44" (+00'11") | 295 / 8345 | 170 / 124 |
11月累積里程 : 200.32 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'37" | 00:09'13" |
3 | 04'41" | 00:13'54" |
4 | 04'44" | 00:18'38" |
5 | 04'43" | 00:23'21" |
6 | 04'47" | 00:28'08" |
7 | 04'43" | 00:32'51" |
8 | 04'47" | 00:37'38" |
8.3 | 04'54" | 00:39'05" |