10.0 km | 00:46:37 | 04:38/km日期: 2015-11-19 18:56 - 地點: 台北田徑場 - 天氣: 涼 - 卡路里: 542 Cal - 總步數: 7928 - 平均步頻: 170 - 平均步幅: 126 cm - 溫度: 24°C - 濕度: 73%
Pace: 04'33" / 04'33" / 04'34" / 04'34" / 04'40" / 04'40" / 04'42" / 04'41" / 04'43" / 04'37" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" (+00'15") | 1010 / 1010 | 165 / 128 |
| 2 | | 04'27" | 1010 / 2021 | 168 / 132 |
| 3 | | 04'31" (+00'04") | 1010 / 3030 | 168 / 131 |
| 4 | | 04'33" (+00'06") | 1002 / 4033 | 169 / 129 |
| 5 | | 04'38" (+00'11") | 1005 / 5039 | 171 / 126 |
| 6 | | 04'38" (+00'11") | 1004 / 6044 | 171 / 125 |
| 7 | | 04'41" (+00'14") | 1001 / 7046 | 171 / 124 |
| 8 | | 04'42" (+00'15") | 1004 / 8050 | 171 / 123 |
| 9 | | 04'41" (+00'14") | 1007 / 9057 | 170 / 124 |
| 10 | | 04'35" (+00'08") | 1006 / 10063 | 171 / 126 |
11月累積里程 : 200.32 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'33" | 00:09'06" |
| 3 | 04'34" | 00:13'40" |
| 4 | 04'34" | 00:18'14" |
| 5 | 04'40" | 00:22'54" |
| 6 | 04'40" | 00:27'34" |
| 7 | 04'42" | 00:32'16" |
| 8 | 04'41" | 00:36'57" |
| 9 | 04'43" | 00:41'40" |
| 10 | 04'37" | 00:46'17" |
| 10.0 | 09'36" | 00:46'37" |
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