15.7 km | 01:37:39 | 06:12/km日期: 2015-11-17 21:29 - 卡路里: 1120 Cal - 溫度: 25°C - 濕度: 84%
Pace: 06'41" / 05'22" / 05'45" / 05'57" / 06'24" / 05'43" / 06'06" / 06'05" / 05'59" / 05'35" / 07'11" / 05'42" / 06'05" / 06'53" / 07'46" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'13") | 992 / 992 |
| 2 | | 05'25" | 1008 / 2000 |
| 3 | | 05'42" (+00'17") | 1008 / 3008 |
| 4 | | 06'00" (+00'35") | 991 / 4000 |
| 5 | | 06'23" (+00'58") | 1016 / 5016 |
| 6 | | 05'40" (+00'15") | 1005 / 6022 |
| 7 | | 06'06" (+00'41") | 1002 / 7024 |
| 8 | | 06'07" (+00'42") | 994 / 8019 |
| 9 | | 05'56" (+00'31") | 1007 / 9026 |
| 10 | | 05'35" (+00'10") | 998 / 10025 |
| 11 | | 07'12" (+01'47") | 1005 / 11030 |
| 12 | | 05'41" (+00'16") | 1003 / 12034 |
| 13 | | 06'01" (+00'36") | 1009 / 13043 |
| 14 | | 07'06" (+01'41") | 1003 / 14047 |
| 15 | | 07'34" (+02'09") | 1005 / 15052 |
| 16 | | 05'56" (+00'31") | 695 / 15747 |
11月累積里程 :
223.03 km 
LOTTO LT4AMR1525 累積 :
1155.4 kmAndroid - Sony C5502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'22" | 00:12'03" |
| 3 | 05'45" | 00:17'48" |
| 4 | 05'57" | 00:23'45" |
| 5 | 06'24" | 00:30'09" |
| 6 | 05'43" | 00:35'52" |
| 7 | 06'06" | 00:41'58" |
| 8 | 06'05" | 00:48'03" |
| 9 | 05'59" | 00:54'02" |
| 10 | 05'35" | 00:59'37" |
| 11 | 07'11" | 01:06'48" |
| 12 | 05'42" | 01:12'30" |
| 13 | 06'05" | 01:18'35" |
| 14 | 06'53" | 01:25'28" |
| 15 | 07'46" | 01:33'14" |
| 15.7 | 05'54" | 01:37'39" |
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