10.9 km | 01:00:20 | 05:31/km日期: 2023-01-15 16:27 - 平均心率: 148 - 卡路里: 568 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 63%
Pace: 05'26" / 05'21" / 05'28" / 05'32" / 05'36" / 05'36" / 05'38" / 05'31" / 05'36" / 05'36" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'06") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'28" (+00'08") | 1000 / 3000 |
| 4 | | 05'32" (+00'12") | 1000 / 4000 |
| 5 | | 05'35" (+00'15") | 1000 / 5000 |
| 6 | | 05'35" (+00'15") | 1000 / 6000 |
| 7 | | 05'38" (+00'18") | 1000 / 7000 |
| 8 | | 05'31" (+00'11") | 1000 / 8000 |
| 9 | | 05'36" (+00'16") | 1000 / 9000 |
| 10 | | 05'35" (+00'15") | 1000 / 10000 |
| 11 | | 05'29" (+00'09") | 914 / 10914 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
216.85 km 
PUMA VELOCITY NITRO 2 累積 :
1317.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'21" | 00:10'47" |
| 3 | 05'28" | 00:16'15" |
| 4 | 05'32" | 00:21'47" |
| 5 | 05'36" | 00:27'23" |
| 6 | 05'36" | 00:32'59" |
| 7 | 05'38" | 00:38'37" |
| 8 | 05'31" | 00:44'08" |
| 9 | 05'36" | 00:49'44" |
| 10 | 05'36" | 00:55'20" |
| 10.9 | 05'29" | 01:00'21" |
展開計圈分析
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