10.1 km | 00:47:53 | 04:44/km日期: 2015-11-17 19:06 - 卡路里: 544 Cal - 總步數: 8042 - 平均步頻: 167 - 平均步幅: 125 cm - 溫度: 27°C - 濕度: 70%
Pace: 05'06" / 04'45" / 04'44" / 04'42" / 04'44" / 04'48" / 04'39" / 04'47" / 04'38" / 04'38" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'26") | 1006 / 1006 | 163 / 120 |
| 2 | | 04'43" (+00'06") | 1006 / 2013 | 165 / 128 |
| 3 | | 04'41" (+00'04") | 1008 / 3021 | 166 / 128 |
| 4 | | 04'40" (+00'03") | 1004 / 4025 | 168 / 127 |
| 5 | | 04'45" (+00'08") | 1005 / 5031 | 168 / 125 |
| 6 | | 04'44" (+00'07") | 1000 / 6031 | 168 / 124 |
| 7 | | 04'40" (+00'03") | 1005 / 7036 | 169 / 126 |
| 8 | | 04'43" (+00'06") | 1001 / 8038 | 170 / 124 |
| 9 | | 04'37" | 1001 / 9039 | 170 / 126 |
| 10 | | 04'38" (+00'01") | 1000 / 10039 | 169 / 127 |
| 11 | | 04'29" | 81 / 10121 | 169 / 131 |
11月累積里程 : 200.32 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'45" | 00:09'51" |
| 3 | 04'44" | 00:14'35" |
| 4 | 04'42" | 00:19'17" |
| 5 | 04'44" | 00:24'01" |
| 6 | 04'48" | 00:28'49" |
| 7 | 04'39" | 00:33'28" |
| 8 | 04'47" | 00:38'15" |
| 9 | 04'38" | 00:42'53" |
| 10 | 04'38" | 00:47'31" |
| 10.1 | 04'30" | 00:47'53" |
展開計圈分析
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