10.7 km | 00:57:55 | 05:25/km日期: 2015-11-18 17:26 - 平均心率: 135 - 卡路里: 523 Cal - 溫度: 28°C - 濕度: 82%
Pace: 06'01" / 05'52" / 05'33" / 05'25" / 05'53" / 04'48" / 04'52" / 04'51" / 05'01" / 05'02" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'14") | 1000 / 1000 |
| 2 | | 05'51" (+01'04") | 1000 / 2000 |
| 3 | | 05'32" (+00'45") | 1000 / 3000 |
| 4 | | 05'25" (+00'38") | 1000 / 4000 |
| 5 | | 05'53" (+01'06") | 1000 / 5000 |
| 6 | | 04'47" | 1000 / 6000 |
| 7 | | 04'51" (+00'04") | 1000 / 7000 |
| 8 | | 04'51" (+00'04") | 1000 / 8000 |
| 9 | | 05'00" (+00'13") | 1000 / 9000 |
| 10 | | 05'01" (+00'14") | 1000 / 10000 |
| 11 | | 06'44" (+01'57") | 684 / 10684 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
225.72 km 
Nike Revolution 累積 :
1632.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'52" | 00:11'53" |
| 3 | 05'33" | 00:17'26" |
| 4 | 05'25" | 00:22'51" |
| 5 | 05'53" | 00:28'44" |
| 6 | 04'48" | 00:33'32" |
| 7 | 04'52" | 00:38'24" |
| 8 | 04'51" | 00:43'15" |
| 9 | 05'01" | 00:48'16" |
| 10 | 05'02" | 00:53'18" |
| 10.7 | 06'43" | 00:57'54" |
展開計圈分析
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