9.1 km | 01:29:22 | 09:51/km日期: 2015-11-15 06:30 - 地點: 市政府 - 天氣: 晴 - 卡路里: 530 Cal - 溫度: 21°C - 濕度: 91%
Pace: 07'22" / 08'15" / 08'54" / 10'00" / 11'36" / 10'43" / 10'39" / 11'09" / 09'01" / 27'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" | 1000 / 1000 |
2 | | 08'15" (+00'54") | 1000 / 2000 |
3 | | 08'53" (+01'32") | 1000 / 3000 |
4 | | 10'00" (+02'39") | 1000 / 4000 |
5 | | 11'35" (+04'14") | 1000 / 5000 |
6 | | 10'42" (+03'21") | 1000 / 6000 |
7 | | 10'39" (+03'18") | 1000 / 7000 |
8 | | 11'09" (+03'48") | 1000 / 8000 |
9 | | 09'01" (+01'40") | 1000 / 9000 |
10 | | 27'26" (+20'05") | 62 / 9062 |
11月累積里程 :
166.82 km MIZUNO wave rider 18 累積 :
1200.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 08'15" | 00:15'37" |
3 | 08'54" | 00:24'31" |
4 | 10'00" | 00:34'31" |
5 | 11'36" | 00:46'07" |
6 | 10'43" | 00:56'50" |
7 | 10'39" | 01:07'29" |
8 | 11'09" | 01:18'38" |
9 | 09'01" | 01:27'39" |
9.1 | 27'34" | 01:29'22" |