7.4 km | 00:51:39 | 07:00/km日期: 2015-11-12 17:47 - 卡路里: 431 Cal - 總步數: 8782 - 平均步頻: 170 - 平均步幅: 83 cm - 溫度: 25°C - 濕度: 74%
Pace: 07'45" / 06'54" / 06'43" / 06'35" / 06'51" / 06'49" / 06'45" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'43" (+01'00") | 1003 / 1003 | 168 / 77 |
| 2 | | 07'02" (+00'19") | 999 / 2002 | 167 / 84 |
| 3 | | 06'48" (+00'05") | 1006 / 3008 | 171 / 85 |
| 4 | | 07'06" (+00'23") | 998 / 4007 | 167 / 84 |
| 5 | | 06'54" (+00'11") | 999 / 5006 | 172 / 84 |
| 6 | | 06'50" (+00'07") | 1001 / 6008 | 172 / 84 |
| 7 | | 06'43" | 995 / 7003 | 171 / 86 |
| 8 | | 06'41" | 368 / 7372 | 171 / 87 |
11月累積里程 : 281.88 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'54" | 00:14'39" |
| 3 | 06'43" | 00:21'22" |
| 4 | 06'35" | 00:27'57" |
| 5 | 06'51" | 00:34'48" |
| 6 | 06'49" | 00:41'37" |
| 7 | 06'45" | 00:48'22" |
| 7.4 | 08'49" | 00:51'39" |
展開計圈分析
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