12.1 km | 01:03:16 | 05:15/km日期: 2023-01-08 14:37 - 平均心率: 162 - 卡路里: 746 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 52%
Pace: 05'27" / 05'31" / 05'21" / 05'19" / 06'27" / 05'22" / 05'16" / 05'53" / 05'19" / 05'16" / 05'58" / 04'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'47") | 1000 / 1000 |
| 2 | | 05'15" (+00'35") | 1000 / 2000 |
| 3 | | 05'20" (+00'40") | 1000 / 3000 |
| 4 | | 05'18" (+00'38") | 1000 / 4000 |
| 5 | | 05'18" (+00'38") | 1000 / 5000 |
| 6 | | 05'22" (+00'42") | 1000 / 6000 |
| 7 | | 05'16" (+00'36") | 1000 / 7000 |
| 8 | | 05'12" (+00'32") | 1000 / 8000 |
| 9 | | 05'18" (+00'38") | 1000 / 9000 |
| 10 | | 05'16" (+00'36") | 1000 / 10000 |
| 11 | | 05'11" (+00'31") | 1000 / 11000 |
| 12 | | 04'40" | 1000 / 12000 |
| 13 | | 04'44" (+00'04") | 53 / 12053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
60.39 km 
ASICS TARTHER RP 3 累積 :
971.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'31" | 00:10'58" |
| 3 | 05'21" | 00:16'19" |
| 4 | 05'19" | 00:21'38" |
| 5 | 06'27" | 00:28'05" |
| 6 | 05'22" | 00:33'27" |
| 7 | 05'16" | 00:38'43" |
| 8 | 05'53" | 00:44'36" |
| 9 | 05'19" | 00:49'55" |
| 10 | 05'16" | 00:55'11" |
| 11 | 05'58" | 01:01'09" |
| 12 | 04'41" | 01:05'50" |
| 12.1 | 04'42" | 01:06'05" |
Yu-hui Huang 說推
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