16.1 km | 01:18:30 | 04:51/km日期: 2015-11-16 18:33 - 卡路里: 871 Cal - 總步數: 13378 - 平均步頻: 170 - 平均步幅: 120 cm - 溫度: 24°C - 濕度: 85%
Pace: 05'50" / 05'09" / 04'56" / 04'40" / 04'44" / 04'44" / 04'38" / 04'41" / 04'43" / 04'44" / 04'42" / 04'51" / 04'59" / 04'45" / 04'42" / 04'32" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'39") | 1008 / 1008 | 174 / 109 |
| 2 | | 05'00" (+00'27") | 1005 / 2013 | 177 / 112 |
| 3 | | 04'40" (+00'07") | 1008 / 3021 | 182 / 116 |
| 4 | | 04'40" (+00'07") | 1000 / 4021 | 182 / 117 |
| 5 | | 04'42" (+00'09") | 1004 / 5026 | 182 / 115 |
| 6 | | 04'36" (+00'03") | 1002 / 6028 | 182 / 118 |
| 7 | | 04'41" (+00'08") | 1012 / 7040 | 183 / 116 |
| 8 | | 04'38" (+00'05") | 1004 / 8045 | 185 / 116 |
| 9 | | 04'44" (+00'11") | 1007 / 9052 | 186 / 113 |
| 10 | | 04'41" (+00'08") | 1004 / 10057 | 186 / 114 |
| 11 | | 04'47" (+00'14") | 1007 / 11064 | 187 / 110 |
| 12 | | 04'58" (+00'25") | 1000 / 12064 | 186 / 107 |
| 13 | | 04'42" (+00'09") | 1010 / 13075 | 189 / 112 |
| 14 | | 04'42" (+00'09") | 1000 / 14075 | 185 / 114 |
| 15 | | 04'33" | 1002 / 15078 | 193 / 113 |
| 16 | | 06'13" (+01'40") | 136 / 15215 | 164 / 97 |
11月累積里程 : 171.93 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'09" | 00:10'59" |
| 3 | 04'56" | 00:15'55" |
| 4 | 04'40" | 00:20'35" |
| 5 | 04'44" | 00:25'19" |
| 6 | 04'44" | 00:30'03" |
| 7 | 04'38" | 00:34'41" |
| 8 | 04'41" | 00:39'22" |
| 9 | 04'43" | 00:44'05" |
| 10 | 04'44" | 00:48'49" |
| 11 | 04'42" | 00:53'31" |
| 12 | 04'51" | 00:58'22" |
| 13 | 04'59" | 01:03'21" |
| 14 | 04'45" | 01:08'06" |
| 15 | 04'42" | 01:12'48" |
| 16 | 04'32" | 01:17'20" |
| 16.1 | 08'33" | 01:18'30" |
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