42.4 km | 05:12:58 | 07:22/km日期: 2023-01-01 07:01 - 卡路里: 2289 Cal - 溫度: 18°C - 濕度: 94%
Pace: 07'19" / 06'53" / 06'29" / 06'12" / 06'46" / 06'27" / 07'25" / 06'19" / 06'10" / 06'04" / 06'29" / 07'41" / 06'26" / 07'05" / 06'27" / 06'56" / 07'45" / 06'50" / 06'49" / 07'22" / 06'31" / 06'59" / 06'59" / 08'08" / 07'05" / 07'06" / 09'15" / 07'08" / 07'45" / 08'31" / 07'55" / 10'07" / 08'02" / 07'47" / 08'02" / 08'36" / 07'36" / 07'50" / 08'37" / 07'36" / 07'48" / 08'17" / 08'45" /
1月累積里程 : 240.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'53" | 00:14'12" |
| 3 | 06'29" | 00:20'41" |
| 4 | 06'12" | 00:26'53" |
| 5 | 06'46" | 00:33'39" |
| 6 | 06'27" | 00:40'06" |
| 7 | 07'25" | 00:47'31" |
| 8 | 06'19" | 00:53'50" |
| 9 | 06'10" | 01:00'00" |
| 10 | 06'04" | 01:06'04" |
| 11 | 06'29" | 01:12'33" |
| 12 | 07'41" | 01:20'14" |
| 13 | 06'26" | 01:26'40" |
| 14 | 07'05" | 01:33'45" |
| 15 | 06'27" | 01:40'12" |
| 16 | 06'56" | 01:47'08" |
| 17 | 07'45" | 01:54'53" |
| 18 | 06'50" | 02:01'43" |
| 19 | 06'49" | 02:08'32" |
| 20 | 07'22" | 02:15'54" |
| 21 | 06'31" | 02:22'25" |
| 22 | 06'59" | 02:29'24" |
| 23 | 06'59" | 02:36'23" |
| 24 | 08'08" | 02:44'31" |
| 25 | 07'05" | 02:51'36" |
| 26 | 07'06" | 02:58'42" |
| 27 | 09'15" | 03:07'57" |
| 28 | 07'08" | 03:15'05" |
| 29 | 07'45" | 03:22'50" |
| 30 | 08'31" | 03:31'21" |
| 31 | 07'55" | 03:39'16" |
| 32 | 10'07" | 03:49'23" |
| 33 | 08'02" | 03:57'25" |
| 34 | 07'47" | 04:05'12" |
| 35 | 08'02" | 04:13'14" |
| 36 | 08'36" | 04:21'50" |
| 37 | 07'36" | 04:29'26" |
| 38 | 07'50" | 04:37'16" |
| 39 | 08'37" | 04:45'53" |
| 40 | 07'36" | 04:53'29" |
| 41 | 07'48" | 05:01'17" |
| 42 | 08'17" | 05:09'34" |
| 42.4 | 08'26" | 05:12'59" |
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