16.2 km | 02:13:36 | 08:15/km日期: 2015-11-13 19:02 - 卡路里: 873 Cal - 總步數: 18274 - 平均步頻: 136 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 78%
Pace: 08'13" / 07'47" / 07'28" / 07'21" / 07'11" / 07'16" / 07'54" / 07'02" / 11'31" / 08'13" / 07'30" / 09'00" / 07'40" / 07'25" / 07'43" / 11'17" / 16'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'12" (+01'10") | 1001 / 1001 | 178 / 68 |
| 2 | | 07'47" (+00'45") | 1009 / 2010 | 176 / 72 |
| 3 | | 07'21" (+00'19") | 1003 / 3014 | 175 / 77 |
| 4 | | 07'20" (+00'18") | 1000 / 4015 | 175 / 77 |
| 5 | | 07'11" (+00'09") | 1008 / 5023 | 174 / 79 |
| 6 | | 07'13" (+00'11") | 1005 / 6029 | 175 / 78 |
| 7 | | 07'56" (+00'54") | 1002 / 7031 | 155 / 80 |
| 8 | | 07'02" | 1008 / 8039 | 176 / 80 |
| 9 | | 11'38" (+04'36") | 1000 / 9040 | 6 / 1283 |
| 10 | | 08'03" (+01'01") | 1005 / 10046 | 166 / 74 |
| 11 | | 07'30" (+00'28") | 1004 / 11050 | 176 / 75 |
| 12 | | 09'02" (+02'00") | 1002 / 12053 | 118 / 93 |
| 13 | | 07'40" (+00'38") | 1000 / 13053 | 176 / 73 |
| 14 | | 07'24" (+00'22") | 1001 / 14054 | 175 / 76 |
| 15 | | 07'52" (+00'50") | 1001 / 15055 | 147 / 86 |
| 16 | | 11'19" (+04'17") | 1005 / 16061 | 10 / 851 |
| 17 | | 13'33" (+06'31") | 183 / 16244 | 9 / 762 |
11月累積里程 :
95.86 km 
asics GT2000-2 累積 :
1477.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 07'47" | 00:16'00" |
| 3 | 07'28" | 00:23'28" |
| 4 | 07'21" | 00:30'49" |
| 5 | 07'11" | 00:38'00" |
| 6 | 07'16" | 00:45'16" |
| 7 | 07'54" | 00:53'10" |
| 8 | 07'02" | 01:00'12" |
| 9 | 11'31" | 01:11'43" |
| 10 | 08'13" | 01:19'56" |
| 11 | 07'30" | 01:27'26" |
| 12 | 09'00" | 01:36'26" |
| 13 | 07'40" | 01:44'06" |
| 14 | 07'25" | 01:51'31" |
| 15 | 07'43" | 01:59'14" |
| 16 | 11'17" | 02:10'31" |
| 16.2 | 16'50" | 02:13'36" |
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