13.0 km | 01:09:10 | 05:18/km日期: 2023-01-04 18:03 - 平均心率: 179 - 卡路里: 738 Cal - 總步數: 12592 - 平均步頻: 182 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 77%
Pace: 05'31" / 05'19" / 05'21" / 05'26" / 05'25" / 05'18" / 05'20" / 05'13" / 05'09" / 05'17" / 05'24" / 04'57" / 04'19" / 43'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+01'08") | 1002 / 1002 | 183 / 97 |
| 2 | | 05'25" (+00'57") | 1000 / 2002 | 184 / 99 |
| 3 | | 05'26" (+00'58") | 1001 / 3004 | 183 / 100 |
| 4 | | 05'30" (+01'02") | 1000 / 4005 | 176 / 102 |
| 5 | | 05'32" (+01'04") | 1001 / 5006 | 184 / 97 |
| 6 | | 05'25" (+00'57") | 1001 / 6007 | 182 / 101 |
| 7 | | 05'22" (+00'54") | 1002 / 7010 | 182 / 101 |
| 8 | | 05'15" (+00'47") | 1002 / 8012 | 173 / 109 |
| 9 | | 05'19" (+00'51") | 1002 / 9015 | 176 / 106 |
| 10 | | 05'21" (+00'53") | 1000 / 10015 | 183 / 102 |
| 11 | | 05'27" (+00'59") | 1002 / 11018 | 182 / 100 |
| 12 | | 04'47" (+00'19") | 1000 / 12018 | 185 / 112 |
| 13 | | 04'28" | 1000 / 13019 | 186 / 119 |
| 14 | | 10'41" (+06'13") | 7 / 13027 | 192 / 48 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 504.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'19" | 00:10'50" |
| 3 | 05'21" | 00:16'11" |
| 4 | 05'26" | 00:21'37" |
| 5 | 05'25" | 00:27'02" |
| 6 | 05'18" | 00:32'20" |
| 7 | 05'20" | 00:37'40" |
| 8 | 05'13" | 00:42'53" |
| 9 | 05'09" | 00:48'02" |
| 10 | 05'17" | 00:53'19" |
| 11 | 05'24" | 00:58'43" |
| 12 | 04'57" | 01:03'40" |
| 13 | 04'19" | 01:07'59" |
| 13.0 | 42'33" | 01:09'10" |
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