10.5 km | 01:07:42 | 06:25/km日期: 2015-11-04 05:47 - 卡路里: 643 Cal - 總步數: 11116 - 平均步頻: 164 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 70%
Pace: 06'37" / 06'49" / 06'22" / 05'26" / 06'25" / 06'31" / 06'29" / 06'19" / 05'57" / 06'27" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'36") | 1002 / 1002 | 165 / 91 |
| 2 | | 06'46" (+00'47") | 1005 / 2008 | 151 / 97 |
| 3 | | 06'19" (+00'20") | 1006 / 3014 | 167 / 94 |
| 4 | | 05'59" | 1003 / 4017 | 168 / 98 |
| 5 | | 06'26" (+00'27") | 1005 / 5023 | 167 / 92 |
| 6 | | 06'29" (+00'30") | 1002 / 6026 | 166 / 92 |
| 7 | | 06'26" (+00'27") | 1003 / 7029 | 168 / 92 |
| 8 | | 06'10" (+00'11") | 1005 / 8034 | 169 / 95 |
| 9 | | 06'05" (+00'06") | 1005 / 9040 | 167 / 97 |
| 10 | | 06'40" (+00'41") | 1006 / 10046 | 150 / 99 |
| 11 | | 06'11" (+00'12") | 543 / 10589 | 167 / 96 |
11月累積里程 :
48.17 km 
MIZUNO wave rider 18 (retired) 累積 :
443.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'49" | 00:13'26" |
| 3 | 06'22" | 00:19'48" |
| 4 | 05'26" | 00:25'14" |
| 5 | 06'25" | 00:31'39" |
| 6 | 06'31" | 00:38'10" |
| 7 | 06'29" | 00:44'39" |
| 8 | 06'19" | 00:50'58" |
| 9 | 05'57" | 00:56'55" |
| 10 | 06'27" | 01:03'22" |
| 10.5 | 07'58" | 01:07'42" |
展開計圈分析
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