6.4 km | 00:32:11 | 05:01/km日期: 2015-10-21 22:14 - 卡路里: 387 Cal - 溫度: 21°C - 濕度: 92%
Pace: 05'13" / 04'57" / 04'16" / 05'06" / 05'13" / 05'06" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'57") | 1008 / 1008 |
2 | | 04'56" (+00'41") | 995 / 2004 |
3 | | 04'15" | 1003 / 3007 |
4 | | 05'07" (+00'52") | 1007 / 4014 |
5 | | 05'13" (+00'58") | 1006 / 5020 |
6 | | 05'01" (+00'46") | 1016 / 6037 |
7 | | 05'17" (+01'02") | 419 / 6456 |
10月累積里程 :
54.61 km PUMA FAAS 300 V2 第二雙 累積 :
1733.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'57" | 00:10'10" |
3 | 04'16" | 00:14'26" |
4 | 05'06" | 00:19'32" |
5 | 05'13" | 00:24'45" |
6 | 05'06" | 00:29'51" |
6.4 | 05'38" | 00:32'11" |