11.0 km | 01:08:50 | 06:14/km日期: 2015-11-06 19:36 - 卡路里: 515 Cal - 總步數: 11004 - 平均步頻: 159 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 91%
Pace: 06'15" / 06'22" / 06'20" / 06'10" / 06'05" / 06'15" / 06'30" / 06'15" / 06'15" / 06'25" / 259'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'15") | 1007 / 1007 | 174 / 89 |
| 2 | | 06'19" (+00'13") | 1001 / 2009 | 174 / 90 |
| 3 | | 06'12" (+00'06") | 993 / 3002 | 174 / 92 |
| 4 | | 06'06" | 1008 / 4010 | 175 / 93 |
| 5 | | 06'17" (+00'11") | 994 / 5004 | 173 / 91 |
| 6 | | 06'23" (+00'17") | 1003 / 6008 | 173 / 90 |
| 7 | | 06'20" (+00'14") | 999 / 7008 | 174 / 90 |
| 8 | | 06'14" (+00'08") | 1000 / 8008 | 174 / 91 |
| 9 | | 06'20" (+00'14") | 998 / 9006 | 173 / 90 |
| 10 | | 06'24" (+00'18") | 993 / 9999 | 173 / 90 |
| 11 | | 07'54" (+01'48") | 23 / 10023 | 152 / 82 |
11月累積里程 : 127.43 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'22" | 00:12'37" |
| 3 | 06'20" | 00:18'57" |
| 4 | 06'10" | 00:25'07" |
| 5 | 06'05" | 00:31'12" |
| 6 | 06'15" | 00:37'27" |
| 7 | 06'30" | 00:43'57" |
| 8 | 06'15" | 00:50'12" |
| 9 | 06'15" | 00:56'27" |
| 10 | 06'25" | 01:02'52" |
| 11.0 | 05'49" | 01:08'50" |
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