9.8 km | 01:27:00 | 08:55/km日期: 2015-11-10 15:05 - 總爬升: 194 m - 卡路里: 527 Cal - 總步數: 10314 - 平均步頻: 118 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 74%
Pace: 16'13" / 09'52" / 09'36" / 10'00" / 08'44" / 06'33" / 06'23" / 06'53" / 07'21" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 16'07" (+09'44") | 1005 / 1005 | 24 / 253 |
| 2 | | 09'51" (+03'28") | 1001 / 2006 | 98 / 102 |
| 3 | | 09'34" (+03'11") | 1001 / 3008 | 91 / 114 |
| 4 | | 09'59" (+03'36") | 1001 / 4009 | 121 / 82 |
| 5 | | 08'44" (+02'21") | 1008 / 5017 | 139 / 81 |
| 6 | | 06'27" (+00'04") | 1002 / 6020 | 176 / 87 |
| 7 | | 06'23" | 1006 / 7026 | 175 / 89 |
| 8 | | 06'51" (+00'28") | 1007 / 8034 | 172 / 84 |
| 9 | | 07'18" (+00'55") | 1002 / 9036 | 170 / 80 |
| 10 | | 07'06" (+00'43") | 754 / 9791 | 169 / 82 |
11月累積里程 : 517.99 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'13" | 00:16'13" |
| 2 | 09'52" | 00:26'05" |
| 3 | 09'36" | 00:35'41" |
| 4 | 10'00" | 00:45'41" |
| 5 | 08'44" | 00:54'25" |
| 6 | 06'33" | 01:00'58" |
| 7 | 06'23" | 01:07'21" |
| 8 | 06'53" | 01:14'14" |
| 9 | 07'21" | 01:21'35" |
| 9.8 | 07'10" | 01:27'00" |
留言 
展開計圈分析
