10.0 km | 00:54:57 | 05:28/km日期: 2015-11-10 18:14 - 地點: 新路復原跑 - 天氣: 大風+毛毛雨 - 卡路里: 521 Cal - 總步數: 10424 - 平均步頻: 189 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 65%
Pace: 05'50" / 05'50" / 05'32" / 05'36" / 05'22" / 05'22" / 05'20" / 05'17" / 05'12" / 05'17" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'38") | 1002 / 1002 | 178 / 95 |
| 2 | | 05'47" (+00'36") | 1006 / 2008 | 185 / 92 |
| 3 | | 05'31" (+00'20") | 1009 / 3017 | 188 / 95 |
| 4 | | 05'31" (+00'20") | 1005 / 4022 | 189 / 95 |
| 5 | | 05'21" (+00'10") | 1002 / 5025 | 191 / 97 |
| 6 | | 05'22" (+00'11") | 1006 / 6032 | 192 / 96 |
| 7 | | 05'18" (+00'07") | 1004 / 7037 | 193 / 97 |
| 8 | | 05'15" (+00'04") | 1005 / 8043 | 192 / 98 |
| 9 | | 05'11" | 1001 / 9044 | 193 / 99 |
| 10 | | 05'22" (+00'11") | 1004 / 10048 | 192 / 96 |
11月累積里程 :
356.20 km 
acsic gel-lyte33 累積 :
2269.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'50" | 00:11'40" |
| 3 | 05'32" | 00:17'12" |
| 4 | 05'36" | 00:22'48" |
| 5 | 05'22" | 00:28'10" |
| 6 | 05'22" | 00:33'32" |
| 7 | 05'20" | 00:38'52" |
| 8 | 05'17" | 00:44'09" |
| 9 | 05'12" | 00:49'21" |
| 10 | 05'17" | 00:54'38" |
| 10.0 | 09'13" | 00:54'57" |
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