|  全馬 | 04:59:53 | 07:06/km | 第52馬| 官方成績 | | 日期 | 2015-11-07 | | 成績 | 04:59:53 | | 總名次 | 509 / 2183 | | 分組名次 | 169 / 603 | | 平均速度 | 07:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'42" (+05'32") | 01:00'11" (+07'39") | | 00:31'29" (+08'19") | | 00:32'12" (+09'02") | 00:56'52" (+04'20") | | 00:24'40" (+01'30") | | 00:31'07" (+07'57") | 01:00'57" (+08'25") | | 00:29'50" (+06'40") | | 00:29'22" (+06'12") | 00:52'32" | | 00:23'10" | |
日期: 2015-11-07 05:59 - 總爬升: 487 m - 地點: 太魯閣 - 天氣: 晴 - 卡路里: 3000 Cal - 總步數: 41378 - 平均步頻: 138 - 平均步幅: 113 cm - 溫度: 26°C - 濕度: 79% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'53" (+05'21") | 1003 / 1003 | 172 / 98 | | 2 | | 05'36" (+05'04") | 1004 / 2008 | 174 / 102 | | 3 | | 05'34" (+05'02") | 1002 / 3010 | 175 / 102 | | 4 | | 05'32" (+05'00") | 1003 / 4013 | 174 / 103 | | 5 | | 06'01" (+05'29") | 1008 / 5022 | 172 / 96 |
| 6 | | 06'35" (+06'03") | 1006 / 6028 | 156 / 96 | | 7 | | 06'20" (+05'48") | 1006 / 7035 | 172 / 91 | | 8 | | 06'12" (+05'40") | 1010 / 8046 | 157 / 102 | | 9 | | 06'05" (+05'33") | 1001 / 9047 | 173 / 94 | | 10 | | 06'20" (+05'48") | 1007 / 10054 | 172 / 91 | | 11 | | 06'35" (+06'03") | 1005 / 11060 | 141 / 107 | | 12 | | 05'25" (+04'53") | 1000 / 12060 | 173 / 105 | | 13 | | 06'55" (+06'23") | 1005 / 13065 | 167 / 85 | | 14 | | 06'53" (+06'21") | 1008 / 14073 | 154 / 93 | | 15 | | 07'09" (+06'37") | 1002 / 15075 | 166 / 83 | | 16 | | 07'19" (+06'47") | 1006 / 16081 | 149 / 91 | | 17 | | 07'00" (+06'28") | 1518 / 17600 | 151 / 94 | | 18 | | 02'19" (+01'47") | 1432 / 19033 | 176 / 243 | | 19 | | 03'13" (+02'41") | 1001 / 20034 | 170 / 182 | | 20 | | 05'19" (+04'47") | 1133 / 21168 | 166 / 113 | | 21 | | 05'24" (+04'52") | 1000 / 22168 | 165 / 111 | | 22 | | 08'12" (+07'40") | 1298 / 23467 | 108 / 111 | | 23 | | 05'46" (+05'14") | 1004 / 24471 | 40 / 429 | | 24 | | 04'19" (+03'47") | 1004 / 25475 | 164 / 140 | | 25 | | 06'55" (+06'23") | 1010 / 26486 | 100 / 143 | | 26 | | 07'22" (+06'50") | 1000 / 27486 | 72 / 186 | | 27 | | 06'23" (+05'51") | 1051 / 28537 | 134 / 116 | | 28 | | 07'38" (+07'06") | 1432 / 29970 | 89 / 145 | | 29 | | 03'24" (+02'52") | 1004 / 30974 | 152 / 193 | | 30 | | 07'56" (+07'24") | 1005 / 31980 | 106 / 118 | | 31 | | 07'00" (+06'28") | 1004 / 32984 | 116 / 122 | | 32 | | 04'41" (+04'09") | 1009 / 33994 | 98 / 216 | | 33 | | 05'04" (+04'32") | 1010 / 35004 | 149 / 131 | | 34 | | 06'29" (+05'57") | 1405 / 36410 | 155 / 99 | | 35 | | 05'37" (+05'05") | 1873 / 38283 | 119 / 148 | | 36 | | 00'32" | 1003 / 39287 | 181 / 1003 | | 37 | | 04'00" (+03'28") | 1606 / 40893 | 112 / 220 | | 38 | | 02'59" (+02'27") | 1587 / 42480 | 131 / 253 | | 39 | | 02'39" (+02'07") | 1001 / 43482 | 122 / 305 | | 40 | | 06'20" (+05'48") | 1005 / 44487 | 100 / 156 | | 41 | | 06'19" (+05'47") | 1003 / 45491 | 136 / 116 | | 42 | | 07'44" (+07'12") | 1001 / 46493 | 97 / 132 | | 43 | | 06'49" (+06'17") | 1006 / 47500 | 120 / 121 | | 44 | | 06'53" (+06'21") | 1000 / 48500 | 106 / 135 | | 45 | | 06'29" (+05'57") | 1012 / 49513 | 127 / 120 | | 46 | | 06'29" (+05'57") | 1052 / 50565 | 173 / 88 |
11月累積里程 : 128.82 km  Adidas D65756 專業馬拉松鞋 US10 累積 : 568.3 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'55" | 00:05'55" | | 2 | 05'38" | 00:11'33" | | 3 | 05'35" | 00:17'08" | | 4 | 05'34" | 00:22'42" | | 5 | 06'00" | 00:28'42" | | 6 | 06'39" | 00:35'21" | | 7 | 06'24" | 00:41'45" | | 8 | 06'09" | 00:47'54" | | 9 | 06'10" | 00:54'04" | | 10 | 06'07" | 01:00'11" | | 11 | 06'35" | 01:06'46" | | 12 | 04'57" | 01:11'43" | | 13 | 06'25" | 01:18'08" | | 14 | 07'49" | 01:25'57" | | 15 | 06'26" | 01:32'23" | | 16 | 08'41" | 01:41'04" | | 17 | 04'02" | 01:45'06" | | 18 | 07'04" | 01:52'10" | | 19 | 02'56" | 01:55'06" | | 20 | 01'57" | 01:57'03" | | 21 | 05'39" | 02:02'42" | | 22 | 03'58" | 02:06'40" | | 23 | 13'42" | 02:20'22" | | 24 | 02'19" | 02:22'41" | | 25 | 05'29" | 02:28'10" | | 26 | 04'18" | 02:32'28" | | 27 | 07'03" | 02:39'31" | | 28 | 07'19" | 02:46'50" | | 29 | 04'47" | 02:51'37" | | 30 | 06'23" | 02:58'00" | | 31 | 06'27" | 03:04'27" | | 32 | 08'02" | 03:12'29" | | 33 | 06'29" | 03:18'58" | | 34 | 05'18" | 03:24'16" | | 35 | 03'06" | 03:27'22" | | 36 | 03'30" | 03:30'52" | | 37 | 09'08" | 03:40'00" | | 38 | 00'30" | 03:40'30" | | 39 | 02'13" | 03:42'43" | | 40 | 07'49" | 03:50'32" | | 41 | 00'31" | 03:51'03" | | 42 | 02'39" | 03:53'42" | | 43 | 03'50" | 03:57'32" | | 44 | 04'45" | 04:02'17" | | 45 | 02'40" | 04:04'57" | | 46 | 05'24" | 04:10'21" | | 47 | 06'51" | 04:17'12" | | 48 | 06'55" | 04:24'07" | | 49 | 07'39" | 04:31'46" | | 50 | 06'40" | 04:38'26" | | 51 | 05'03" | 04:43'29" | | 52 | 09'07" | 04:52'36" | | 53 | 06'26" | 04:59'02" | | 47.0 | 00'-2" | 04:59'19" |
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