10.2 km | 00:58:42 | 05:45/km日期: 2015-11-09 18:18 - 地點: 1.9+新路復原跑 - 天氣: 涼爽 - 卡路里: 529 Cal - 總步數: 10462 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 59%
Pace: 06'24" / 05'50" / 09'00" / 05'23" / 05'15" / 05'08" / 05'04" / 05'10" / 05'10" / 05'14" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'22") | 1008 / 1008 | 180 / 86 |
| 2 | | 05'46" (+00'45") | 1002 / 2011 | 185 / 93 |
| 3 | | 09'05" (+04'04") | 1006 / 3017 | 115 / 95 |
| 4 | | 05'21" (+00'20") | 1005 / 4022 | 189 / 98 |
| 5 | | 05'12" (+00'11") | 1009 / 5032 | 191 / 100 |
| 6 | | 05'05" (+00'04") | 1007 / 6039 | 191 / 102 |
| 7 | | 05'01" | 1006 / 7046 | 193 / 102 |
| 8 | | 05'09" (+00'08") | 1001 / 8047 | 191 / 101 |
| 9 | | 05'10" (+00'09") | 1000 / 9047 | 193 / 99 |
| 10 | | 05'11" (+00'10") | 1000 / 10047 | 193 / 99 |
| 11 | | 05'23" (+00'22") | 176 / 10223 | 191 / 96 |
11月累積里程 :
356.20 km 
acsic gel-lyte33 累積 :
2269.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'50" | 00:12'14" |
| 3 | 09'00" | 00:21'14" |
| 4 | 05'23" | 00:26'37" |
| 5 | 05'15" | 00:31'52" |
| 6 | 05'08" | 00:37'00" |
| 7 | 05'04" | 00:42'04" |
| 8 | 05'10" | 00:47'14" |
| 9 | 05'10" | 00:52'24" |
| 10 | 05'14" | 00:57'38" |
| 10.2 | 06'03" | 00:58'42" |
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