8.1 km | 00:50:16 | 06:11/km日期: 2022-12-21 15:28 - 平均心率: 140 - 卡路里: 638 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 71%
Pace: 06'18" / 06'23" / 06'12" / 06'05" / 06'04" / 06'14" / 06'14" / 06'05" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'15") | 1000 / 1000 |
| 2 | | 06'22" (+00'19") | 1000 / 2000 |
| 3 | | 06'12" (+00'09") | 1000 / 3000 |
| 4 | | 06'04" (+00'01") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 06'13" (+00'10") | 1000 / 6000 |
| 7 | | 06'14" (+00'11") | 1000 / 7000 |
| 8 | | 06'04" (+00'01") | 1000 / 8000 |
| 9 | | 06'10" (+00'07") | 111 / 8111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
12月累積里程 : 255.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'23" | 00:12'41" |
| 3 | 06'12" | 00:18'53" |
| 4 | 06'05" | 00:24'58" |
| 5 | 06'04" | 00:31'02" |
| 6 | 06'14" | 00:37'16" |
| 7 | 06'14" | 00:43'30" |
| 8 | 06'05" | 00:49'35" |
| 8.1 | 06'44" | 00:50'20" |
展開計圈分析
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