7.7 km | 00:45:30 | 05:54/km日期: 2014-11-13 18:16 - 總爬升: 230 m - 卡路里: 415 Cal - 溫度: 22°C - 濕度: 57%
Pace: 08'54" / 05'51" / 06'22" / 05'20" / 05'00" / 05'31" / 05'19" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'49" (+03'50") | 997 / 997 |
2 | | 05'53" (+00'54") | 999 / 1997 |
3 | | 06'21" (+01'22") | 1010 / 3008 |
4 | | 05'21" (+00'22") | 996 / 4005 |
5 | | 04'59" | 1001 / 5006 |
6 | | 05'28" (+00'29") | 1007 / 6014 |
7 | | 05'18" (+00'19") | 1009 / 7024 |
8 | | 04'43" | 669 / 7693 |
11月累積里程 : 84.68 km
Android - Sony Ericsson LT26ii 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 05'51" | 00:14'45" |
3 | 06'22" | 00:21'07" |
4 | 05'20" | 00:26'27" |
5 | 05'00" | 00:31'27" |
6 | 05'31" | 00:36'58" |
7 | 05'19" | 00:42'17" |
7.7 | 04'38" | 00:45'30" |