7.4 km | 00:50:14 | 06:49/km日期: 2015-11-06 17:59 - 卡路里: 430 Cal - 總步數: 8570 - 平均步頻: 170 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 81%
Pace: 06'12" / 07'04" / 06'57" / 06'35" / 06'08" / 07'02" / 07'19" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'22") | 1006 / 1006 | 170 / 91 |
2 | | 07'03" (+01'00") | 998 / 2005 | 170 / 83 |
3 | | 06'57" (+00'54") | 998 / 3003 | 170 / 84 |
4 | | 06'35" (+00'32") | 997 / 4001 | 172 / 87 |
5 | | 06'03" | 1005 / 5006 | 177 / 93 |
6 | | 07'18" (+01'15") | 996 / 6003 | 162 / 84 |
7 | | 07'21" (+01'18") | 997 / 7000 | 170 / 79 |
8 | | 06'44" (+00'41") | 365 / 7366 | 176 / 83 |
11月累積里程 : 281.88 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 07'04" | 00:13'16" |
3 | 06'57" | 00:20'13" |
4 | 06'35" | 00:26'48" |
5 | 06'08" | 00:32'56" |
6 | 07'02" | 00:39'58" |
7 | 07'19" | 00:47'17" |
7.4 | 08'02" | 00:50'14" |