20.1 km | 03:51:11 | 11:31/km日期: 2022-12-17 06:12 - 平均心率: 121 - 卡路里: 993 Cal - 溫度: 17°C - 濕度: 91%
Pace: 06'52" / 06'19" / 06'24" / 06'19" / 06'41" / 10'29" / 06'29" / 08'19" / 07'00" / 11'07" / 30'21" / 06'55" / 06'39" / 08'15" / 09'42" / 43'52" / 10'42" / 12'21" / 12'22" / 12'25" / 23'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 :
411.57 km 
鱷魚 跟上來青蘋果綠 累積 :
820.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'19" | 00:13'11" |
| 3 | 06'24" | 00:19'35" |
| 4 | 06'19" | 00:25'54" |
| 5 | 06'41" | 00:32'35" |
| 6 | 10'29" | 00:43'04" |
| 7 | 06'29" | 00:49'33" |
| 8 | 08'19" | 00:57'52" |
| 9 | 07'00" | 01:04'52" |
| 10 | 11'07" | 01:15'59" |
| 11 | 30'21" | 01:46'20" |
| 12 | 06'55" | 01:53'15" |
| 13 | 06'39" | 01:59'54" |
| 14 | 08'15" | 02:08'09" |
| 15 | 09'42" | 02:17'51" |
| 16 | 43'52" | 03:01'43" |
| 17 | 10'42" | 03:12'25" |
| 18 | 12'21" | 03:24'46" |
| 19 | 12'22" | 03:37'08" |
| 20 | 12'25" | 03:49'33" |
| 20.1 | 24'53" | 03:51'11" |
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