6.0 km | 00:30:14 | 05:01/km日期: 2015-11-04 20:25 - 卡路里: 384 Cal - 溫度: 26°C - 濕度: 82%
Pace: 05'48" / 05'44" / 05'19" / 04'52" / 04'24" / 04'02" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+01'45") | 1000 / 1000 |
2 | | 05'44" (+01'42") | 1000 / 2000 |
3 | | 05'18" (+01'16") | 1000 / 3000 |
4 | | 04'52" (+00'50") | 1000 / 4000 |
5 | | 04'23" (+00'21") | 1000 / 5000 |
6 | | 04'02" | 1000 / 6000 |
7 | | 04'09" (+00'07") | 21 / 6021 |
11月累積里程 : 91.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'44" | 00:11'32" |
3 | 05'19" | 00:16'51" |
4 | 04'52" | 00:21'43" |
5 | 04'24" | 00:26'07" |
6 | 04'02" | 00:30'09" |
6.0 | 04'37" | 00:30'15" |