8.0 km | 00:57:18 | 07:09/km日期: 2015-11-04 19:18 - 卡路里: 546 Cal - 溫度: 25°C - 濕度: 76%
Pace: 06'29" / 07'03" / 07'00" / 06'50" / 08'19" / 06'59" / 07'44" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" | 1000 / 1000 |
2 | | 07'02" (+00'33") | 1000 / 2000 |
3 | | 06'59" (+00'30") | 1000 / 3000 |
4 | | 06'50" (+00'21") | 1000 / 4000 |
5 | | 08'19" (+01'50") | 1000 / 5000 |
6 | | 06'59" (+00'30") | 1000 / 6000 |
7 | | 07'43" (+01'14") | 1000 / 7000 |
8 | | 06'56" (+00'27") | 996 / 7996 |
11月累積里程 :
158.70 km NIKE LunarGlide6 累積 :
1139.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 07'03" | 00:13'32" |
3 | 07'00" | 00:20'32" |
4 | 06'50" | 00:27'22" |
5 | 08'19" | 00:35'41" |
6 | 06'59" | 00:42'40" |
7 | 07'44" | 00:50'24" |
8.0 | 06'55" | 00:57'18" |