10.4 km | 01:04:21 | 06:11/km日期: 2015-11-05 16:32 - 卡路里: 524 Cal - 總步數: 11870 - 平均步頻: 184 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 82%
Pace: 06'05" / 05'25" / 05'01" / 05'45" / 05'50" / 05'27" / 05'47" / 06'39" / 06'40" / 06'10" / 13'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'39") | 1006 / 1006 | 180 / 91 |
2 | | 05'39" (+00'16") | 1004 / 2010 | 184 / 95 |
3 | | 05'23" | 1003 / 3014 | 189 / 97 |
4 | | 06'08" (+00'45") | 1001 / 4015 | 186 / 87 |
5 | | 05'58" (+00'35") | 1005 / 5020 | 186 / 89 |
6 | | 05'48" (+00'25") | 1005 / 6026 | 187 / 91 |
7 | | 06'19" (+00'56") | 1006 / 7032 | 184 / 85 |
8 | | 07'27" (+02'04") | 1006 / 8038 | 180 / 74 |
9 | | 06'41" (+01'18") | 1001 / 9040 | 184 / 81 |
10 | | 06'11" (+00'48") | 1003 / 10043 | 183 / 88 |
11 | | 05'55" (+00'32") | 402 / 10446 | 182 / 92 |
11月累積里程 : 85.97 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'25" | 00:11'30" |
3 | 05'01" | 00:16'31" |
4 | 05'45" | 00:22'16" |
5 | 05'50" | 00:28'06" |
6 | 05'27" | 00:33'33" |
7 | 05'47" | 00:39'20" |
8 | 06'39" | 00:45'59" |
9 | 06'40" | 00:52'39" |
10 | 06'10" | 00:58'49" |
10.4 | 13'45" | 01:04'21" |