| 全馬 | 05:42:47 | 08:07/km | 第81馬官方成績 | 日期 | 2015-10-24 | 成績 | 05:42:47 | 總名次 | 572 / 946 | 分組名次 | 197 / 309 | 平均速度 | 08:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'05" (+05'21") | 01:12'58" (+02'29") | | 00:33'53" (+00'09") | | 00:33'44" | 01:10'29" | | 00:36'45" (+03'01") | | 00:38'23" (+04'39") | 01:18'24" (+07'55") | | 00:40'01" (+06'17") | | 00:47'32" (+13'48") | 01:31'52" (+21'23") | | 00:44'20" (+10'36") | |
日期: 2015-10-24 06:58 - 總爬升: 830 m - 卡路里: 3388 Cal - 溫度: 22°C - 濕度: 98% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'40" (+01'45") | 1005 / 1005 | 2 | | 08'39" (+02'44") | 1011 / 2017 | 3 | | 07'39" (+01'44") | 998 / 3015 | 4 | | 08'19" (+02'24") | 1002 / 4018 | 5 | | 06'42" (+00'47") | 1006 / 5024 |
6 | | 06'48" (+00'53") | 1002 / 6026 | 7 | | 06'13" (+00'18") | 1007 / 7034 | 8 | | 05'55" | 989 / 8023 | 9 | | 07'44" (+01'49") | 1019 / 9042 | 10 | | 07'06" (+01'11") | 999 / 10042 | 11 | | 05'59" (+00'04") | 1004 / 11046 | 12 | | 06'07" (+00'12") | 1012 / 12059 | 13 | | 06'45" (+00'50") | 1007 / 13067 | 14 | | 06'32" (+00'37") | 1005 / 14072 | 15 | | 08'22" (+02'27") | 1002 / 15074 | 16 | | 06'01" (+00'06") | 1003 / 16078 | 17 | | 09'40" (+03'45") | 1013 / 17091 | 18 | | 07'16" (+01'21") | 1001 / 18092 | 19 | | 07'16" (+01'21") | 999 / 19091 | 20 | | 06'41" (+00'46") | 1019 / 20111 | 21 | | 07'16" (+01'21") | 1006 / 21118 | 22 | | 06'52" (+00'57") | 1011 / 22129 | 23 | | 06'35" (+00'40") | 1008 / 23137 | 24 | | 08'22" (+02'27") | 1004 / 24142 | 25 | | 09'08" (+03'13") | 1009 / 25152 | 26 | | 07'05" (+01'10") | 1005 / 26158 | 27 | | 07'18" (+01'23") | 1011 / 27169 | 28 | | 09'58" (+04'03") | 1006 / 28176 | 29 | | 07'47" (+01'52") | 1006 / 29183 | 30 | | 08'24" (+02'29") | 1005 / 30189 | 31 | | 10'07" (+04'12") | 1005 / 31194 | 32 | | 07'37" (+01'42") | 1012 / 32207 | 33 | | 12'13" (+06'18") | 1002 / 33209 | 34 | | 08'26" (+02'31") | 1002 / 34211 | 35 | | 08'22" (+02'27") | 1006 / 35217 | 36 | | 07'55" (+02'00") | 1014 / 36232 | 37 | | 10'52" (+04'57") | 1000 / 37232 | 38 | | 08'10" (+02'15") | 1008 / 38241 | 39 | | 08'17" (+02'22") | 1002 / 39244 | 40 | | 09'40" (+03'45") | 1014 / 40258 | 41 | | 10'16" (+04'21") | 1006 / 41265 | 42 | | 09'07" (+03'12") | 1007 / 42273 |
10月累積里程 : 178.66 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'41" | 00:07'41" | 2 | 08'36" | 00:16'17" | 3 | 07'43" | 00:24'00" | 4 | 08'23" | 00:32'23" | 5 | 06'42" | 00:39'05" | 6 | 06'48" | 00:45'53" | 7 | 06'14" | 00:52'07" | 8 | 05'56" | 00:58'03" | 9 | 07'36" | 01:05'39" | 10 | 07'19" | 01:12'58" | 11 | 05'58" | 01:18'56" | 12 | 06'06" | 01:25'02" | 13 | 06'48" | 01:31'50" | 14 | 06'24" | 01:38'14" | 15 | 08'28" | 01:46'42" | 16 | 06'04" | 01:52'46" | 17 | 08'30" | 02:01'16" | 18 | 08'17" | 02:09'33" | 19 | 07'30" | 02:17'03" | 20 | 06'24" | 02:23'27" | 21 | 07'25" | 02:30'52" | 22 | 07'02" | 02:37'54" | 23 | 06'36" | 02:44'30" | 24 | 07'39" | 02:52'09" | 25 | 09'41" | 03:01'50" | 26 | 07'15" | 03:09'05" | 27 | 07'20" | 03:16'25" | 28 | 08'56" | 03:25'21" | 29 | 08'22" | 03:33'43" | 30 | 08'08" | 03:41'51" | 31 | 10'43" | 03:52'34" | 32 | 07'43" | 04:00'17" | 33 | 11'49" | 04:12'06" | 34 | 08'58" | 04:21'04" | 35 | 08'19" | 04:29'23" | 36 | 07'44" | 04:37'07" | 37 | 11'07" | 04:48'14" | 38 | 07'47" | 04:56'01" | 39 | 08'33" | 05:04'34" | 40 | 09'09" | 05:13'43" | 41 | 09'30" | 05:23'13" | 42 | 10'10" | 05:33'23" | 43 | 08'38" | 05:42'01" | 42.9 | -7'-54" | 05:42'48" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|