7.0 km | 00:34:33 | 04:55/km日期: 2015-11-05 05:12 - 卡路里: 360 Cal - 總步數: 6354 - 平均步頻: 183 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 75%
Pace: 05'14" / 05'08" / 05'12" / 05'08" / 04'51" / 04'11" / 04'40" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+01'02") | 1004 / 1004 | 190 / 100 |
2 | | 05'07" (+00'57") | 1001 / 2005 | 185 / 105 |
3 | | 05'12" (+01'02") | 997 / 3003 | 181 / 105 |
4 | | 05'07" (+00'57") | 1000 / 4003 | 180 / 108 |
5 | | 04'52" (+00'42") | 1004 / 5007 | 184 / 111 |
6 | | 04'10" | 1002 / 6009 | 186 / 128 |
7 | | 04'40" (+00'30") | 994 / 7004 | 179 / 119 |
8 | | 06'12" (+02'02") | 18 / 7023 | 154 / 104 |
11月累積里程 : 128.84 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'08" | 00:10'22" |
3 | 05'12" | 00:15'34" |
4 | 05'08" | 00:20'42" |
5 | 04'51" | 00:25'33" |
6 | 04'11" | 00:29'44" |
7 | 04'40" | 00:34'24" |
7.0 | 06'26" | 00:34'33" |