18.2 km | 02:07:04 | 06:57/km日期: 2015-11-05 05:52 - 地點: 億載金城 - 天氣: 涼 - 卡路里: 788 Cal - 總步數: 23766 - 平均步頻: 187 - 平均步幅: 76 cm - 溫度: 24°C - 濕度: 92%
Pace: 06'49" / 06'48" / 07'06" / 06'58" / 07'04" / 07'12" / 06'43" / 06'59" / 06'59" / 07'35" / 06'59" / 06'50" / 06'45" / 06'50" / 06'55" / 06'45" / 06'41" / 06'50" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'08") | 1008 / 1008 | 187 / 78 |
| 2 | | 06'42" (+00'01") | 1004 / 2013 | 191 / 77 |
| 3 | | 07'11" (+00'30") | 1008 / 3022 | 188 / 73 |
| 4 | | 06'51" (+00'10") | 1002 / 4024 | 188 / 77 |
| 5 | | 07'02" (+00'21") | 1004 / 5029 | 187 / 75 |
| 6 | | 07'10" (+00'29") | 1003 / 6032 | 184 / 75 |
| 7 | | 06'41" | 1002 / 7035 | 188 / 79 |
| 8 | | 06'59" (+00'18") | 1009 / 8044 | 189 / 75 |
| 9 | | 06'55" (+00'14") | 1004 / 9049 | 188 / 76 |
| 10 | | 07'51" (+01'10") | 1000 / 10050 | 163 / 77 |
| 11 | | 06'56" (+00'15") | 1009 / 11059 | 188 / 76 |
| 12 | | 06'47" (+00'06") | 1006 / 12066 | 188 / 78 |
| 13 | | 06'42" (+00'01") | 1005 / 13071 | 190 / 78 |
| 14 | | 06'47" (+00'06") | 1006 / 14078 | 189 / 77 |
| 15 | | 06'54" (+00'13") | 1001 / 15079 | 187 / 77 |
| 16 | | 06'43" (+00'02") | 1002 / 16082 | 187 / 79 |
| 17 | | 06'47" (+00'06") | 1009 / 17091 | 191 / 76 |
| 18 | | 06'45" (+00'04") | 1006 / 18097 | 190 / 77 |
| 19 | | 06'56" (+00'15") | 247 / 18345 | 185 / 77 |
台南sanne
台南sanne
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Brooks PureFlow 3 累積 : 452.5 km
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