16.0 km | 01:57:29 | 07:20/km日期: 2015-11-06 06:12 - 卡路里: 864 Cal - 總步數: 21068 - 平均步頻: 179 - 平均步幅: 75 cm - 溫度: 25°C - 濕度: 90%
Pace: 07'55" / 07'18" / 07'54" / 07'45" / 07'15" / 07'32" / 07'26" / 07'20" / 07'27" / 06'48" / 07'13" / 07'07" / 07'15" / 07'01" / 06'54" / 06'40" / 92'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'17" (+01'45") | 1002 / 1002 | 175 / 68 |
| 2 | | 07'16" (+00'44") | 997 / 2000 | 179 / 76 |
| 3 | | 07'52" (+01'20") | 1000 / 3000 | 176 / 71 |
| 4 | | 07'45" (+01'13") | 1011 / 4011 | 177 / 72 |
| 5 | | 07'14" (+00'42") | 995 / 5006 | 178 / 77 |
| 6 | | 07'30" (+00'58") | 995 / 6002 | 176 / 75 |
| 7 | | 07'30" (+00'58") | 999 / 7001 | 177 / 74 |
| 8 | | 07'19" (+00'47") | 1003 / 8004 | 174 / 78 |
| 9 | | 07'23" (+00'51") | 998 / 9003 | 179 / 75 |
| 10 | | 07'01" (+00'29") | 1006 / 10009 | 180 / 78 |
| 11 | | 07'19" (+00'47") | 1000 / 11010 | 181 / 75 |
| 12 | | 07'03" (+00'31") | 999 / 12010 | 181 / 78 |
| 13 | | 07'19" (+00'47") | 996 / 13006 | 182 / 74 |
| 14 | | 07'03" (+00'31") | 999 / 14006 | 181 / 78 |
| 15 | | 06'51" (+00'19") | 994 / 15000 | 182 / 80 |
| 16 | | 06'32" | 1005 / 16006 | 183 / 83 |
| 17 | | 16'47" (+10'15") | 7 / 16014 | 90 / 66 |
11月累積里程 : 245.43 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'18" | 00:15'13" |
| 3 | 07'54" | 00:23'07" |
| 4 | 07'45" | 00:30'52" |
| 5 | 07'15" | 00:38'07" |
| 6 | 07'32" | 00:45'39" |
| 7 | 07'26" | 00:53'05" |
| 8 | 07'20" | 01:00'25" |
| 9 | 07'27" | 01:07'52" |
| 10 | 06'48" | 01:14'40" |
| 11 | 07'13" | 01:21'53" |
| 12 | 07'07" | 01:29'00" |
| 13 | 07'15" | 01:36'15" |
| 14 | 07'01" | 01:43'16" |
| 15 | 06'54" | 01:50'10" |
| 16 | 06'40" | 01:56'50" |
| 16.0 | 92'51" | 01:57'29" |
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