21.6 km | 03:19:55 | 09:16/km日期: 2022-12-10 06:10 - 平均心率: 116 - 卡路里: 1405 Cal - 平均步頻: 146 - 溫度: 16°C - 濕度: 98%
Pace: 08'25" / 07'02" / 08'48" / 07'18" / 08'15" / 07'46" / 07'02" / 09'54" / 06'53" / 08'00" / 07'04" / 12'46" / 11'44" / 09'44" / 10'50" / 10'11" / 10'31" / 10'30" / 10'55" / 10'11" / 10'53" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+01'32") | 1000 / 1000 |
| 2 | | 07'02" (+00'09") | 1000 / 2000 |
| 3 | | 08'47" (+01'54") | 1000 / 3000 |
| 4 | | 07'17" (+00'24") | 1000 / 4000 |
| 5 | | 08'15" (+01'22") | 1000 / 5000 |
| 6 | | 07'45" (+00'52") | 1000 / 6000 |
| 7 | | 07'01" (+00'08") | 1000 / 7000 |
| 8 | | 09'54" (+03'01") | 1000 / 8000 |
| 9 | | 06'53" | 1000 / 9000 |
| 10 | | 07'59" (+01'06") | 1000 / 10000 |
| 11 | | 07'03" (+00'10") | 1000 / 11000 |
| 12 | | 12'45" (+05'52") | 1000 / 12000 |
| 13 | | 11'43" (+04'50") | 1000 / 13000 |
| 14 | | 09'44" (+02'51") | 1000 / 14000 |
| 15 | | 10'49" (+03'56") | 1000 / 15000 |
| 16 | | 10'11" (+03'18") | 1000 / 16000 |
| 17 | | 10'30" (+03'37") | 1000 / 17000 |
| 18 | | 10'29" (+03'36") | 1000 / 18000 |
| 19 | | 10'55" (+04'02") | 1000 / 19000 |
| 20 | | 10'10" (+03'17") | 1000 / 20000 |
| 21 | | 10'52" (+03'59") | 1000 / 21000 |
| 22 | | 09'24" (+02'31") | 554 / 21554 |
雲林周健圳
留言 
展開計圈分析
