10.1 km | 00:51:16 | 05:04/km日期: 2015-11-05 06:35 - 平均心率: 145 - 卡路里: 555 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'05" / 05'09" / 05'09" / 05'01" / 05'04" / 05'08" / 05'04" / 05'09" / 04'48" / 05'07" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'17") | 1000 / 1000 |
| 2 | | 05'09" (+00'22") | 1000 / 2000 |
| 3 | | 05'08" (+00'21") | 1000 / 3000 |
| 4 | | 05'01" (+00'14") | 1000 / 4000 |
| 5 | | 05'03" (+00'16") | 1000 / 5000 |
| 6 | | 05'08" (+00'21") | 1000 / 6000 |
| 7 | | 05'03" (+00'16") | 1000 / 7000 |
| 8 | | 05'08" (+00'21") | 1000 / 8000 |
| 9 | | 04'47" | 1000 / 9000 |
| 10 | | 05'07" (+00'20") | 1000 / 10000 |
| 11 | | 05'01" (+00'14") | 106 / 10106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
11月累積里程 :
197.46 km 
MIZUNO WAVE Rider 15 累積 :
1060.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'09" | 00:10'14" |
| 3 | 05'09" | 00:15'23" |
| 4 | 05'01" | 00:20'24" |
| 5 | 05'04" | 00:25'28" |
| 6 | 05'08" | 00:30'36" |
| 7 | 05'04" | 00:35'40" |
| 8 | 05'09" | 00:40'49" |
| 9 | 04'48" | 00:45'37" |
| 10 | 05'07" | 00:50'44" |
| 10.1 | 05'00" | 00:51'16" |
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