9.0 km | 01:19:41 | 08:50/km日期: 2022-12-07 16:45 - 卡路里: 597 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 62%
Pace: 08'48" / 08'23" / 08'12" / 08'31" / 08'21" / 07'52" / 07'14" / 10'10" / 1025'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+01'35") | 1000 / 1000 |
| 2 | | 08'23" (+01'10") | 1000 / 2000 |
| 3 | | 08'11" (+00'58") | 1000 / 3000 |
| 4 | | 08'30" (+01'17") | 1000 / 4000 |
| 5 | | 08'21" (+01'08") | 1000 / 5000 |
| 6 | | 07'52" (+00'39") | 1000 / 6000 |
| 7 | | 07'13" | 1000 / 7000 |
| 8 | | 10'10" (+02'57") | 1000 / 8000 |
| 9 | | 12'02" (+04'49") | 1000 / 9000 |
| 10 | | 11'50" (+04'37") | 10 / 9010 |
12月累積里程 : 311.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 08'23" | 00:17'11" |
| 3 | 08'12" | 00:25'23" |
| 4 | 08'31" | 00:33'54" |
| 5 | 08'21" | 00:42'15" |
| 6 | 07'52" | 00:50'07" |
| 7 | 07'14" | 00:57'21" |
| 8 | 10'10" | 01:07'31" |
| 9.0 | 10'08" | 01:17'46" |
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