9.1 km | 01:24:59 | 09:20/km日期: 2022-12-06 16:52 - 卡路里: 557 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 63%
Pace: 08'52" / 08'38" / 08'30" / 09'21" / 09'02" / 09'17" / 07'57" / 09'40" / 12'07" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+00'55") | 1000 / 1000 |
| 2 | | 08'38" (+00'41") | 1000 / 2000 |
| 3 | | 08'29" (+00'32") | 1000 / 3000 |
| 4 | | 09'21" (+01'24") | 1000 / 4000 |
| 5 | | 09'01" (+01'04") | 1000 / 5000 |
| 6 | | 09'16" (+01'19") | 1000 / 6000 |
| 7 | | 07'57" | 1000 / 7000 |
| 8 | | 09'39" (+01'42") | 1000 / 8000 |
| 9 | | 12'07" (+04'10") | 1000 / 9000 |
| 10 | | 15'47" (+07'50") | 99 / 9099 |
12月累積里程 : 311.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 08'38" | 00:17'30" |
| 3 | 08'30" | 00:26'00" |
| 4 | 09'21" | 00:35'21" |
| 5 | 09'02" | 00:44'23" |
| 6 | 09'17" | 00:53'40" |
| 7 | 07'57" | 01:01'37" |
| 8 | 09'40" | 01:11'17" |
| 9 | 12'07" | 01:23'24" |
| 9.1 | 15'52" | 01:24'59" |
ricky tseng 說推
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