25.6 km | 06:14:08 | 14:36/km日期: 2015-09-26 13:09 - 總爬升: 435 m - 卡路里: 1198 Cal - 總步數: 18534 - 平均步頻: 49 - 平均步幅: 138 cm - 溫度: 33°C - 濕度: 67%
Pace: 08'58" / 10'03" / 10'07" / 11'20" / 07'51" / 07'33" / 09'30" / 30'00" / 20'53" / 22'10" / 24'40" / 21'33" / 15'37" / 27'56" / 16'06" / 13'36" / 19'08" / 13'30" / 15'09" / 12'05" / 10'42" / 09'18" / 09'58" / 09'38" / 10'29" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'55" (+01'31") | 1003 / 1003 | 91 / 121 |
| 2 | | 10'03" (+02'39") | 999 / 2003 | 58 / 171 |
| 3 | | 10'08" (+02'44") | 996 / 3000 | 90 / 109 |
| 4 | | 11'17" (+03'53") | 1009 / 4009 | 52 / 168 |
| 5 | | 07'59" (+00'35") | 997 / 5006 | 111 / 112 |
| 6 | | 07'24" | 1002 / 6009 | 127 / 105 |
| 7 | | 10'40" (+03'16") | 997 / 7006 | 56 / 165 |
| 8 | | 28'57" (+21'33") | 994 / 8000 | 28 / 122 |
| 9 | | 20'51" (+13'27") | 1006 / 9007 | 27 / 176 |
| 10 | | 22'10" (+14'46") | 994 / 10002 | 27 / 166 |
| 11 | | 24'44" (+17'20") | 997 / 10999 | 33 / 122 |
| 12 | | 21'37" (+14'13") | 1007 / 12006 | 36 / 126 |
| 13 | | 15'29" (+08'05") | 1002 / 13009 | 37 / 174 |
| 14 | | 28'13" (+20'49") | 992 / 14001 | 40 / 87 |
| 15 | | 15'51" (+08'27") | 1006 / 15007 | 25 / 249 |
| 16 | | 13'43" (+06'19") | 994 / 16002 | 51 / 140 |
| 17 | | 19'12" (+11'48") | 1005 / 17007 | 46 / 111 |
| 18 | | 13'27" (+06'03") | 992 / 18000 | 53 / 139 |
| 19 | | 15'03" (+07'39") | 1004 / 19004 | 43 / 153 |
| 20 | | 12'14" (+04'50") | 999 / 20003 | 115 / 70 |
| 21 | | 10'38" (+03'14") | 1002 / 21005 | 77 / 120 |
| 22 | | 09'17" (+01'53") | 998 / 22004 | 73 / 146 |
| 23 | | 09'57" (+02'33") | 997 / 23002 | 48 / 206 |
| 24 | | 09'34" (+02'10") | 1005 / 24007 | 13 / 785 |
| 25 | | 10'34" (+03'10") | 993 / 25000 | 48 / 196 |
| 26 | | 10'05" (+02'41") | 604 / 25604 | 75 / 130 |
9月累積里程 : 159.95 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 10'03" | 00:19'01" |
| 3 | 10'07" | 00:29'08" |
| 4 | 11'20" | 00:40'28" |
| 5 | 07'51" | 00:48'19" |
| 6 | 07'33" | 00:55'52" |
| 7 | 09'30" | 01:05'22" |
| 8 | 30'00" | 01:35'22" |
| 9 | 20'53" | 01:56'15" |
| 10 | 22'10" | 02:18'25" |
| 11 | 24'40" | 02:43'05" |
| 12 | 21'33" | 03:04'38" |
| 13 | 15'37" | 03:20'15" |
| 14 | 27'56" | 03:48'11" |
| 15 | 16'06" | 04:04'17" |
| 16 | 13'36" | 04:17'53" |
| 17 | 19'08" | 04:37'01" |
| 18 | 13'30" | 04:50'31" |
| 19 | 15'09" | 05:05'40" |
| 20 | 12'05" | 05:17'45" |
| 21 | 10'42" | 05:28'27" |
| 22 | 09'18" | 05:37'45" |
| 23 | 09'58" | 05:47'43" |
| 24 | 09'38" | 05:57'21" |
| 25 | 10'29" | 06:07'50" |
| 25.6 | 10'23" | 06:14'08" |
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