10.0 km | 00:59:56 | 05:57/km日期: 2022-12-07 15:54 - 總爬升: 126 m - 卡路里: 678 Cal - 總步數: 10562 - 平均步頻: 176 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 75%
Pace: 06'28" / 05'57" / 05'48" / 05'53" / 05'48" / 05'50" / 05'49" / 05'54" / 05'58" / 06'13" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'40") | 1000 / 1000 | 171 / 90 |
| 2 | | 05'56" (+00'09") | 1000 / 2001 | 174 / 96 |
| 3 | | 05'47" | 1000 / 3001 | 176 / 97 |
| 4 | | 05'52" (+00'05") | 1002 / 4004 | 175 / 96 |
| 5 | | 05'49" (+00'02") | 1000 / 5004 | 177 / 96 |
| 6 | | 05'50" (+00'03") | 1000 / 6005 | 178 / 96 |
| 7 | | 05'49" (+00'02") | 1002 / 7007 | 177 / 96 |
| 8 | | 05'53" (+00'06") | 1000 / 8007 | 176 / 95 |
| 9 | | 05'56" (+00'09") | 1000 / 9008 | 177 / 94 |
| 10 | | 06'14" (+00'27") | 1002 / 10010 | 176 / 91 |
| 11 | | 05'30" | 36 / 10046 | 170 / 106 |
12月累積里程 :
170.78 km 
鱷魚～夾腳拖 270 累積 :
7467.0 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'57" | 00:12'25" |
| 3 | 05'48" | 00:18'13" |
| 4 | 05'53" | 00:24'06" |
| 5 | 05'48" | 00:29'54" |
| 6 | 05'50" | 00:35'44" |
| 7 | 05'49" | 00:41'33" |
| 8 | 05'54" | 00:47'27" |
| 9 | 05'58" | 00:53'25" |
| 10 | 06'13" | 00:59'38" |
| 10.0 | 06'21" | 00:59'56" |
展開計圈分析
留言 
