12.1 km | 00:55:22 | 04:35/km日期: 2015-11-04 18:57 - 地點: 鹿港體育場 - 天氣: 涼 - 卡路里: 770 Cal - 總步數: 9680 - 平均步頻: 174 - 平均步幅: 124 cm - 溫度: 26°C - 濕度: 81%
Pace: 05'04" / 04'40" / 04'53" / 04'50" / 04'42" / 04'35" / 04'25" / 04'31" / 04'27" / 04'17" / 04'18" / 04'22" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'45") | 1007 / 1007 | 178 / 111 |
| 2 | | 04'40" (+00'24") | 1010 / 2017 | 181 / 118 |
| 3 | | 04'48" (+00'32") | 1004 / 3022 | 179 / 115 |
| 4 | | 04'48" (+00'32") | 1004 / 4027 | 177 / 116 |
| 5 | | 04'40" (+00'24") | 1003 / 5030 | 171 / 124 |
| 6 | | 04'33" (+00'17") | 1006 / 6037 | 171 / 128 |
| 7 | | 04'26" (+00'10") | 1007 / 7044 | 173 / 130 |
| 8 | | 04'26" (+00'10") | 1004 / 8048 | 172 / 130 |
| 9 | | 04'27" (+00'11") | 1005 / 9054 | 172 / 130 |
| 10 | | 04'16" | 1000 / 10054 | 172 / 135 |
| 11 | | 04'17" (+00'01") | 1007 / 11062 | 173 / 134 |
| 12 | | 04'18" (+00'02") | 1000 / 12062 | 172 / 134 |
11月累積里程 :
340.88 km 
adidas adizero takumi sen 2 m橘 累積 :
1286.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'40" | 00:09'44" |
| 3 | 04'53" | 00:14'37" |
| 4 | 04'50" | 00:19'27" |
| 5 | 04'42" | 00:24'09" |
| 6 | 04'35" | 00:28'44" |
| 7 | 04'25" | 00:33'09" |
| 8 | 04'31" | 00:37'40" |
| 9 | 04'27" | 00:42'07" |
| 10 | 04'17" | 00:46'24" |
| 11 | 04'18" | 00:50'42" |
| 12 | 04'22" | 00:55'04" |
| 12.1 | 04'49" | 00:55'22" |
留言 
展開計圈分析
