6.0 km | 00:29:53 | 04:58/km日期: 2015-10-01 17:30 - 卡路里: 440 Cal - 溫度: 29°C - 濕度: 79%
Pace: 04'39" / 04'58" / 04'55" / 05'01" / 05'12" / 05'07" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" | 1000 / 1000 |
| 2 | | 04'57" (+00'18") | 1000 / 2000 |
| 3 | | 04'55" (+00'16") | 1000 / 3000 |
| 4 | | 05'01" (+00'22") | 1000 / 4000 |
| 5 | | 05'11" (+00'32") | 1000 / 5000 |
| 6 | | 05'06" (+00'27") | 1000 / 6000 |
| 7 | | 03'13" | 8 / 6008 |
10月累積里程 : 155.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'58" | 00:09'37" |
| 3 | 04'55" | 00:14'32" |
| 4 | 05'01" | 00:19'33" |
| 5 | 05'12" | 00:24'45" |
| 6 | 05'07" | 00:29'52" |
| 6.0 | 03'44" | 00:29'54" |
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