15.1 km | 01:14:18 | 04:54/km日期: 2015-11-02 18:24 - 卡路里: 898 Cal - 溫度: 19°C - 濕度: 91%
Pace: 05'12" / 05'01" / 05'10" / 05'05" / 05'09" / 05'06" / 04'57" / 04'53" / 04'48" / 04'50" / 04'49" / 04'45" / 04'43" / 04'42" / 04'42" / 03'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'35") | 1000 / 1000 |
| 2 | | 05'01" (+00'25") | 1000 / 2000 |
| 3 | | 05'10" (+00'34") | 1000 / 3000 |
| 4 | | 05'05" (+00'29") | 1000 / 4000 |
| 5 | | 05'08" (+00'32") | 1000 / 5000 |
| 6 | | 05'06" (+00'30") | 1000 / 6000 |
| 7 | | 04'57" (+00'21") | 1000 / 7000 |
| 8 | | 04'52" (+00'16") | 1000 / 8000 |
| 9 | | 04'47" (+00'11") | 1000 / 9000 |
| 10 | | 04'49" (+00'13") | 1000 / 10000 |
| 11 | | 04'49" (+00'13") | 1000 / 11000 |
| 12 | | 04'44" (+00'08") | 1000 / 12000 |
| 13 | | 04'43" (+00'07") | 1000 / 13000 |
| 14 | | 04'41" (+00'05") | 1000 / 14000 |
| 15 | | 04'36" | 1000 / 15000 |
| 16 | | 04'12" | 124 / 15124 |
11月累積里程 :
376.57 km 
Asics TJR272 累積 :
2452.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'01" | 00:10'13" |
| 3 | 05'10" | 00:15'23" |
| 4 | 05'05" | 00:20'28" |
| 5 | 05'09" | 00:25'37" |
| 6 | 05'06" | 00:30'43" |
| 7 | 04'57" | 00:35'40" |
| 8 | 04'53" | 00:40'33" |
| 9 | 04'48" | 00:45'21" |
| 10 | 04'50" | 00:50'11" |
| 11 | 04'49" | 00:55'00" |
| 12 | 04'45" | 00:59'45" |
| 13 | 04'43" | 01:04'28" |
| 14 | 04'42" | 01:09'10" |
| 15 | 04'42" | 01:13'52" |
| 15.1 | 03'29" | 01:14'18" |
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