| 11月累積里程 : 109.47 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'57" | 00:04'57" | | 2 | 04'46" | 00:09'43" | | 3 | 04'41" | 00:14'24" | | 4 | 04'51" | 00:19'15" | | 5 | 04'57" | 00:24'12" | | 6 | 04'52" | 00:29'04" | | 7 | 04'53" | 00:33'57" | | 8 | 04'47" | 00:38'44" | | 9 | 04'54" | 00:43'38" | | 10 | 04'46" | 00:48'24" | | 11 | 04'49" | 00:53'13" | | 12 | 05'23" | 00:58'36" | | 13 | 04'57" | 01:03'33" | | 14 | 05'01" | 01:08'34" | | 15 | 04'52" | 01:13'26" | | 16 | 05'04" | 01:18'30" | | 17 | 04'51" | 01:23'21" | | 18 | 05'21" | 01:28'42" | | 19 | 05'13" | 01:33'55" | | 20 | 05'14" | 01:39'09" | | 21 | 05'25" | 01:44'34" | | 22 | 05'07" | 01:49'41" | | 23 | 05'29" | 01:55'10" | | 24 | 05'09" | 02:00'19" | | 25 | 05'48" | 02:06'07" | | 26 | 05'35" | 02:11'42" | | 27 | 05'22" | 02:17'04" | | 28 | 05'59" | 02:23'03" | | 29 | 05'29" | 02:28'32" | | 30 | 06'22" | 02:34'54" | | 31 | 05'32" | 02:40'26" | | 32 | 05'41" | 02:46'07" | | 33 | 06'12" | 02:52'19" | | 34 | 05'44" | 02:58'03" | | 35 | 06'32" | 03:04'35" | | 36 | 05'30" | 03:10'05" | | 37 | 05'53" | 03:15'58" | | 38 | 05'32" | 03:21'30" | | 39 | 07'19" | 03:28'49" | | 40 | 06'54" | 03:35'43" | | 41 | 05'57" | 03:41'40" | | 42 | 05'49" | 03:47'29" | | 41.9 | -110'-13" | 03:55'45" |
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