24.3 km | 02:39:46 | 06:34/km日期: 2022-12-04 09:54 - 平均心率: 149 - 卡路里: 1703 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 87%
Pace: 06'25" / 06'29" / 06'29" / 06'27" / 06'22" / 06'31" / 07'03" / 06'31" / 06'56" / 07'05" / 07'08" / 06'17" / 12'34" / 06'24" / 06'41" / 06'50" / 06'15" / 06'42" / 06'38" / 06'34" / 33'44" / 06'03" / 05'51" / 06'00" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'34") | 1000 / 1000 |
| 2 | | 06'29" (+00'38") | 1000 / 2000 |
| 3 | | 06'28" (+00'37") | 1000 / 3000 |
| 4 | | 06'26" (+00'35") | 1000 / 4000 |
| 5 | | 06'22" (+00'31") | 1000 / 5000 |
| 6 | | 06'30" (+00'39") | 1000 / 6000 |
| 7 | | 07'02" (+01'11") | 1000 / 7000 |
| 8 | | 06'30" (+00'39") | 1000 / 8000 |
| 9 | | 06'56" (+01'05") | 1000 / 9000 |
| 10 | | 07'04" (+01'13") | 1000 / 10000 |
| 11 | | 07'08" (+01'17") | 1000 / 11000 |
| 12 | | 06'16" (+00'25") | 1000 / 12000 |
| 13 | | 06'22" (+00'31") | 1000 / 13000 |
| 14 | | 06'24" (+00'33") | 1000 / 14000 |
| 15 | | 06'41" (+00'50") | 1000 / 15000 |
| 16 | | 06'50" (+00'59") | 1000 / 16000 |
| 17 | | 06'14" (+00'23") | 1000 / 17000 |
| 18 | | 06'42" (+00'51") | 1000 / 18000 |
| 19 | | 06'38" (+00'47") | 1000 / 19000 |
| 20 | | 06'33" (+00'42") | 1000 / 20000 |
| 21 | | 07'51" (+02'00") | 1000 / 21000 |
| 22 | | 06'03" (+00'12") | 1000 / 22000 |
| 23 | | 05'51" | 1000 / 23000 |
| 24 | | 05'59" (+00'08") | 1000 / 24000 |
| 25 | | 06'15" (+00'24") | 294 / 24294 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
241.78 km 
ASICS Magic Speed 2 2E 黑 累積 :
305.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'29" | 00:12'54" |
| 3 | 06'29" | 00:19'23" |
| 4 | 06'27" | 00:25'50" |
| 5 | 06'22" | 00:32'12" |
| 6 | 06'31" | 00:38'43" |
| 7 | 07'03" | 00:45'46" |
| 8 | 06'31" | 00:52'17" |
| 9 | 06'56" | 00:59'13" |
| 10 | 07'05" | 01:06'18" |
| 11 | 07'08" | 01:13'26" |
| 12 | 06'17" | 01:19'43" |
| 13 | 12'34" | 01:32'17" |
| 14 | 06'24" | 01:38'41" |
| 15 | 06'41" | 01:45'22" |
| 16 | 06'50" | 01:52'12" |
| 17 | 06'15" | 01:58'27" |
| 18 | 06'42" | 02:05'09" |
| 19 | 06'38" | 02:11'47" |
| 20 | 06'34" | 02:18'21" |
| 21 | 33'44" | 02:52'05" |
| 22 | 06'03" | 02:58'08" |
| 23 | 05'51" | 03:03'59" |
| 24 | 06'00" | 03:09'59" |
| 24.3 | 06'13" | 03:11'49" |
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