6.6 km | 00:45:09 | 06:53/km日期: 2015-11-03 06:10 - 卡路里: 295 Cal - 溫度: 21°C - 濕度: 82%
Pace: 07'01" / 06'43" / 06'46" / 06'39" / 07'00" / 07'09" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'25") | 483 / 483 |
| 2 | | 07'03" (+00'33") | 504 / 988 |
| 3 | | 06'48" (+00'18") | 493 / 1482 |
| 4 | | 06'30" | 514 / 1996 |
| 5 | | 06'42" (+00'12") | 503 / 2500 |
| 6 | | 06'49" (+00'19") | 498 / 2999 |
| 7 | | 06'36" (+00'06") | 506 / 3506 |
| 8 | | 06'45" (+00'15") | 501 / 4007 |
| 9 | | 07'04" (+00'34") | 490 / 4497 |
| 10 | | 07'01" (+00'31") | 503 / 5000 |
| 11 | | 07'09" (+00'39") | 512 / 5513 |
| 12 | | 07'02" (+00'32") | 494 / 6008 |
| 13 | | 07'19" (+00'49") | 509 / 6517 |
| 14 | | 03'37" | 32 / 6550 |
11月累積里程 :
48.50 km 
ASCIS TJR837-3100 累積 :
339.7 kmAndroid - asus ASUS_Z00ED 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'43" | 00:13'44" |
| 3 | 06'46" | 00:20'30" |
| 4 | 06'39" | 00:27'09" |
| 5 | 07'00" | 00:34'09" |
| 6 | 07'09" | 00:41'18" |
| 6.6 | 06'59" | 00:45'09" |
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