|  恭喜破PB 全馬 | 03:47:16 | 05:23/km | 第48馬| 官方成績 | | 日期 | 2015-11-01 | | 成績 | 03:47:16 | | 總名次 | 161 / 1645 | | 分組名次 | 36 / 321 | | 平均速度 | 05:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'58" (+00'53") | 00:50'00" (+00'08") | | 00:25'02" (+00'57") | | 00:25'47" (+01'42") | 00:49'52" | | 00:24'05" | | 00:26'08" (+02'03") | 00:55'02" (+05'10") | | 00:28'54" (+04'49") | | 00:34'09" (+10'04") | 01:02'44" (+12'52") | | 00:28'35" (+04'30") | |
日期: 2015-11-01 06:00 - 平均心率: 152 - 卡路里: 2628 Cal - 溫度: 22°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'10" (+00'25") | 1000 / 1000 | | 2 | | 04'52" (+00'07") | 1000 / 2000 | | 3 | | 04'55" (+00'10") | 1000 / 3000 | | 4 | | 05'03" (+00'18") | 1000 / 4000 | | 5 | | 04'56" (+00'11") | 1000 / 5000 |
| 6 | | 04'54" (+00'09") | 1000 / 6000 | | 7 | | 04'57" (+00'12") | 1000 / 7000 | | 8 | | 04'57" (+00'12") | 1000 / 8000 | | 9 | | 05'05" (+00'20") | 1000 / 9000 | | 10 | | 05'06" (+00'21") | 1000 / 10000 | | 11 | | 05'06" (+00'21") | 1000 / 11000 | | 12 | | 05'17" (+00'32") | 1000 / 12000 | | 13 | | 05'04" (+00'19") | 1000 / 13000 | | 14 | | 05'25" (+00'40") | 1000 / 14000 | | 15 | | 04'53" (+00'08") | 1000 / 15000 | | 16 | | 04'46" (+00'01") | 1000 / 16000 | | 17 | | 04'45" | 1000 / 17000 | | 18 | | 04'47" (+00'02") | 1000 / 18000 | | 19 | | 04'55" (+00'10") | 1000 / 19000 | | 20 | | 04'49" (+00'04") | 1000 / 20000 | | 21 | | 05'29" (+00'44") | 1000 / 21000 | | 22 | | 05'20" (+00'35") | 1000 / 22000 | | 23 | | 04'56" (+00'11") | 1000 / 23000 | | 24 | | 04'52" (+00'07") | 1000 / 24000 | | 25 | | 05'28" (+00'43") | 1000 / 25000 | | 26 | | 04'55" (+00'10") | 1000 / 26000 | | 27 | | 05'06" (+00'21") | 1000 / 27000 | | 28 | | 07'18" (+02'33") | 1000 / 28000 | | 29 | | 06'01" (+01'16") | 1000 / 29000 | | 30 | | 05'31" (+00'46") | 1000 / 30000 | | 31 | | 10'11" (+05'26") | 1000 / 31000 | | 32 | | 05'10" (+00'25") | 1000 / 32000 | | 33 | | 05'51" (+01'06") | 1000 / 33000 | | 34 | | 06'32" (+01'47") | 1000 / 34000 | | 35 | | 06'22" (+01'37") | 1000 / 35000 | | 36 | | 05'24" (+00'39") | 1000 / 36000 | | 37 | | 05'15" (+00'30") | 1000 / 37000 | | 38 | | 06'01" (+01'16") | 1000 / 38000 | | 39 | | 05'45" (+01'00") | 1000 / 39000 | | 40 | | 06'08" (+01'23") | 1000 / 40000 | | 41 | | 05'57" (+01'12") | 1000 / 41000 | | 42 | | 04'40" | 783 / 41783 |
賽前宣言: 為了辦桌而跑 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
11月累積里程 : 227.02 km  Adidas Adizero Adios 2(藍) 累積 : 1138.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'10" | 00:05'10" | | 2 | 04'53" | 00:10'03" | | 3 | 04'55" | 00:14'58" | | 4 | 05'03" | 00:20'01" | | 5 | 04'57" | 00:24'58" | | 6 | 04'55" | 00:29'53" | | 7 | 04'57" | 00:34'50" | | 8 | 04'58" | 00:39'48" | | 9 | 05'06" | 00:44'54" | | 10 | 05'06" | 00:50'00" | | 11 | 05'07" | 00:55'07" | | 12 | 05'17" | 01:00'24" | | 13 | 05'05" | 01:05'29" | | 14 | 05'25" | 01:10'54" | | 15 | 04'53" | 01:15'47" | | 16 | 04'47" | 01:20'34" | | 17 | 04'46" | 01:25'20" | | 18 | 04'47" | 01:30'07" | | 19 | 04'56" | 01:35'03" | | 20 | 04'49" | 01:39'52" | | 21 | 05'30" | 01:45'22" | | 22 | 05'20" | 01:50'42" | | 23 | 04'57" | 01:55'39" | | 24 | 04'53" | 02:00'32" | | 25 | 05'28" | 02:06'00" | | 26 | 04'56" | 02:10'56" | | 27 | 05'07" | 02:16'03" | | 28 | 07'18" | 02:23'21" | | 29 | 06'01" | 02:29'22" | | 30 | 05'32" | 02:34'54" | | 31 | 10'12" | 02:45'06" | | 32 | 05'10" | 02:50'16" | | 33 | 05'51" | 02:56'07" | | 34 | 06'33" | 03:02'40" | | 35 | 06'23" | 03:09'03" | | 36 | 05'23" | 03:14'26" | | 37 | 05'15" | 03:19'41" | | 38 | 06'02" | 03:25'43" | | 39 | 05'46" | 03:31'29" | | 40 | 06'09" | 03:37'38" | | 41 | 05'57" | 03:43'35" | | 41.8 | 04'40" | 03:47'15" |
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