15.2 km | 01:35:59 | 06:20/km日期: 2022-12-02 05:22 - 平均心率: 141 - 卡路里: 1070 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 92%
Pace: 06'43" / 06'16" / 10'24" / 06'18" / 06'11" / 06'05" / 06'32" / 06'23" / 06'37" / 06'30" / 06'21" / 06'28" / 08'35" / 06'24" / 05'50" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'54") | 1000 / 1000 |
| 2 | | 06'15" (+00'26") | 1000 / 2000 |
| 3 | | 06'00" (+00'11") | 1000 / 3000 |
| 4 | | 06'10" (+00'21") | 1000 / 4000 |
| 5 | | 06'11" (+00'22") | 1000 / 5000 |
| 6 | | 06'05" (+00'16") | 1000 / 6000 |
| 7 | | 06'23" (+00'34") | 1000 / 7000 |
| 8 | | 06'22" (+00'33") | 1000 / 8000 |
| 9 | | 06'36" (+00'47") | 1000 / 9000 |
| 10 | | 06'30" (+00'41") | 1000 / 10000 |
| 11 | | 06'20" (+00'31") | 1000 / 11000 |
| 12 | | 06'27" (+00'38") | 1000 / 12000 |
| 13 | | 06'44" (+00'55") | 1000 / 13000 |
| 14 | | 06'23" (+00'34") | 1000 / 14000 |
| 15 | | 05'49" | 1000 / 15000 |
| 16 | | 05'55" (+00'06") | 153 / 15153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
400.33 km 
ASICS MAGIC 2 箱根綠 累積 :
2080.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'16" | 00:12'59" |
| 3 | 10'24" | 00:23'23" |
| 4 | 06'18" | 00:29'41" |
| 5 | 06'11" | 00:35'52" |
| 6 | 06'05" | 00:41'57" |
| 7 | 06'32" | 00:48'29" |
| 8 | 06'23" | 00:54'52" |
| 9 | 06'37" | 01:01'29" |
| 10 | 06'30" | 01:07'59" |
| 11 | 06'21" | 01:14'20" |
| 12 | 06'28" | 01:20'48" |
| 13 | 08'35" | 01:29'23" |
| 14 | 06'24" | 01:35'47" |
| 15 | 05'50" | 01:41'37" |
| 15.2 | 05'52" | 01:42'31" |
展開計圈分析
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