10.1 km | 00:51:57 | 05:08/km日期: 2022-12-01 06:24 - 平均心率: 156 - 卡路里: 567 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 83%
Pace: 05'36" / 05'14" / 05'11" / 05'03" / 05'06" / 05'08" / 05'02" / 05'08" / 05'02" / 04'53" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'43") | 1000 / 1000 |
| 2 | | 05'13" (+00'21") | 1000 / 2000 |
| 3 | | 05'10" (+00'18") | 1000 / 3000 |
| 4 | | 05'03" (+00'11") | 1000 / 4000 |
| 5 | | 05'05" (+00'13") | 1000 / 5000 |
| 6 | | 05'08" (+00'16") | 1000 / 6000 |
| 7 | | 05'02" (+00'10") | 1000 / 7000 |
| 8 | | 05'07" (+00'15") | 1000 / 8000 |
| 9 | | 05'02" (+00'10") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 04'54" (+00'02") | 118 / 10118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
107.36 km 
ASICS MAGIC SPEED 2 累積 :
671.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'14" | 00:10'50" |
| 3 | 05'11" | 00:16'01" |
| 4 | 05'03" | 00:21'04" |
| 5 | 05'06" | 00:26'10" |
| 6 | 05'08" | 00:31'18" |
| 7 | 05'02" | 00:36'20" |
| 8 | 05'08" | 00:41'28" |
| 9 | 05'02" | 00:46'30" |
| 10 | 04'53" | 00:51'23" |
| 10.1 | 04'56" | 00:51'58" |
展開計圈分析
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